Stay Grounded with Raj Jana
368 episodes - English - Latest episode: 5 days ago - ★★★★★ - 113 ratingsThe Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be.
Each week, host Raj Jana -- founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life that’s true to them.
With the help of Raj’s deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives.
Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved.
Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. You’ll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when you’re working to embody your true nature and purpose.
No matter where you come from or what you’re going through, you’re not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other.
In the words of the late Ram Dass, “We are all just walking each other home.”
Welcome to the Stay Grounded family.
For more information, head to www.rajjana.com/podcast.
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Episodes
142. Makhosi Candiss Pitts: Shamanic Wisdom On Discovering What You’re Supposed To Do With Your Life
August 10, 2020 10:00 - 1 hour - 60.3 MB“I’m trusting my own spirit over my mind and over what anybody else thinks.” Is there a part of you that knows your true path follows a different track to the one you’re walking currently? Do you have an inner knowing that your life could be different - if only you had the courage to follow the beat of your own drum? If so, you’re not alone. In this age of transformation and chaos, more and more people are questioning the conventional path through life. More and more people are looking...
141. Jason R. Ayers: How To Stop Your Stories From Destroying Your Life
August 03, 2020 10:00 - 56 minutes - 51.9 MB“There’s so much wisdom in knowing yourself.” How do you create an inspiring vision for your life and then turn that vision into your everyday reality? I believe we all have an idea of the kind of life we want to live. We all have dreams we want to fulfil and an inner knowing of who we could be and what would make our hearts sing. The question is, are you giving yourself permission to articulate that vision and then take the steps necessary to bring it to life? If this is an area of y...
140. Michelle Sorro: Finding The Courage To Drop Everything And Lead From Your Heart
July 27, 2020 10:00 - 47 minutes - 43.6 MB“I had fast-growth in my business because I believed that my spirituality is leading the way.” What happens when soul decides the path you’re walking isn’t the one that’s right for you? When Michelle Sorro attended a Tony Robbins’ Date With Destiny event, it was her intention to take her TV career to the next level. But instead of unlocking clarity on how to evolve her TV segment, soul had different plans. On her knees and heart cracked open, Michelle realized her purpose was something e...
139. Casanova Brooks: Everyone Has A Problem To Solve That Makes The World A Better Place
July 20, 2020 10:00 - 58 minutes - 53.5 MB“You have to figure out what is the thing that you want to stand for - and that is your greatness.” When Casanova Brooks was eight-years-old, he and his two best buddies did everything together. They were the ‘three amigos’, which meant it was highly unusual for Casanova to turn down a trip to the beach. That was the day his two best friends drowned. This experience was the first of three tragic moments in Casanova’s life. The second time, it was he who nearly died, and the third time, i...
138. Karlee Fain: Cultivating Boundaries That Protect Your Soul’s Deepest Desires
July 13, 2020 10:00 - 54 minutes - 50.2 MB“The better our boundaries are, the more powerful our presence will be in the world.” What does it take to live in your truth and create a container that empowers you to thrive? This episode’s incredible guest believes we’ve not been taught to speak up and share our truth. Instead, we’ve been trained distrust the messages of our body and override our inner wisdom. Karlee Fain is a celebrity business and health coach who shows career-driven women how to upgrade their boundaries so they ...
137. Mitra Manesh: Everyday Practices For A More Mindful Life
July 06, 2020 10:00 - 56 minutes - 51.7 MB“Mindfulness is being aware and accepting of our present moment experience with curiosity and compassion.” What is the soul? Why are we afraid of dying? How can we feel more present, peaceful, and connected to the truth of who we are? It’s not often you get a chance to discuss questions like these with a mindfulness thought leader with the depth of experience and insight like Mitra Manesh. Mitra is a UCLA Mindful Awareness Research Center Instructor with over 3.5 decades of experie...
136. Matt Prior: Why Life’s Biggest Adventure Starts When You Stop
June 29, 2020 10:00 - 50 minutes - 46.4 MB“I build the journey that allows the best of nature to do its best and then I don't say a word.” Matt Prior loves exploring and discovering nature. As a pilot, Adventure Consultant for Red Bull, and founder of the World’s First Adventure Academy, Matt has exploration running through his blood. He lives a life fuelled by curiosity and presence; a life which has seen him visit over 120 countries, climb peaks in five continents, and take part in a collection of badass expeditions - all on a...
135. Kristi Worful: Why Are You So Afraid Of The Way You Feel?
June 22, 2020 10:00 - 1 hour - 60.9 MB“Every emotion serves us, but once we know how it's serving us and why, now we have a choice of how to use it as a tool.” There’s no question that our minds are a beautiful tool for enhancing our human experience. But what happens when you overuse your mind and neglect the wisdom in your body and feelings? If you rely on one aspect of self, you’re not coming from a place of wholeness. If you’re not tapping into the emotions created by your body, you’re missing out on a whole chunk of know...
134. Rob Sirstins: How To Heal And Find Safety In A Life You Don’t Belong In
June 15, 2020 10:00 - 47 minutes - 43.4 MB“I'm living a life that I absolutely love. I'm surrounded by a tribe of people that I absolutely love, just simply because I started with the, "What if?" Rob was an abandoned child. As a baby, he was raised by his four-year-old sister until a white, Moron family adopted them both. Raised by a loving family in a predominantly middle-class white community, Rob endured racial abuse. He was spat on, called names, and beat up. The feeling of not belonging would not go away. He eventually found a...
133. Andre Norman: Just Because You're NOT In Jail Doesn't Mean You're Free
June 08, 2020 10:00 - 1 hour - 57.9 MB“Nobody ever taught me how to be human. They taught me how to be a warrior, they taught me how to be a gladiator, they taught me how to not cry, they taught me how to hurt people. It taught me a lot of stuff in my life. Nobody ever taught me how to be human.” Like you, we’ve been moved and enraged by the racism and brutality experienced by our Black brothers and sisters. To show our support and solidarity with Black America, we’re committed to sharing their voices and stories with you. To k...
132. Susie Moore: One Minute To Confidence, Courage, and Stopping The Need For Approval From Others
June 01, 2020 10:00 - 57 minutes - 52.3 MB“Confidence is simple. It’s not loud, it’s not anything that can be defined by a particular skill or personality type. It’s simply this: the willingness to experience negative emotion.” How much of your vision for life is impacted by what others say or think about you? How often do you hold yourself back or talk yourself out of taking action because your confidence lets you down? Who could you be, what could you have, and where would you go if you could create approval from within and cr...
131. Nataly Kogan: Why Practicing Self-Compassion In Crisis Is So Important
May 25, 2020 10:00 - 58 minutes - 53.2 MB“Nobody wants your perfect, everyone just wants your human.” This episode’s guest is no stranger to the Stay Grounded Podcast. Nataly Kogan was one of our very first guests when we launched back in 2017. Nataly’s ‘Happier’ message was powerful back then, but it feels even more potent now - thanks to the new normal we’re navigating ourselves through. This current climate is bringing out the worst - and the best in us. Lockdown and all its associated uncertainties has pulled out the rug in ...
131. Nataly Kogan: Turning Self-Compassion Into A Catalyst For Authentic Truth
May 25, 2020 10:00 - 58 minutes - 53.2 MB“Nobody wants your perfect, everyone just wants your human.” This episode’s guest is no stranger to the Stay Grounded Podcast. Nataly Kogan was one of our very first guests when we launched back in 2017. Nataly’s ‘Happier’ message was powerful back then, but it feels even more potent now - thanks to the new normal we’re navigating ourselves through. This current climate is bringing out the worst - and the best in us. Lockdown and all its associated uncertainties has pulled out the rug in ...
130. Jon Krop: Meditation, Mindfulness, & Living Skillfully In The Modern World
May 18, 2020 10:00 - 47 minutes - 43.9 MB“When you just leave your mind alone for extended periods of time, you start to see profound depths and profound stillness.” We live in beautiful times where meditation is no longer a fringe ritual. You can even practice on your phone in the comfort of your home any time you choose! This is good news because meditation as a practice offers profound benefits. You can expect everything from the ability to create stillness and clarity to an awareness of the vast potential we have as humans....
129. John Wang: The Insanity Of Burnout And Why It’s A Lie
May 11, 2020 10:00 - 55 minutes - 50.9 MB“There is a twelve step process to burnout. We start with excessive ambition and end with a total mental and physical collapse.” Have you noticed that burnout is a badge of honor? As a society, we place a high value on the hard work and the hustle - and if you’re burnt out, by definition you’re a hard worker! But does burnout deliver the results you want? And is it even the best strategy to create success in business and in life? This episode’s guest says not. After burning out riddled wi...
128. Aaron Houghton: The Surprising Dangers Of Living A 10/10 Life
May 04, 2020 10:00 - 53 minutes - 49.2 MB“There is a cost to trying to be successful. There is a cost to trying to change the world. For many entrepreneurs and founders, it is destroying us and our companies.” Does success require burnout? Can you build a thriving business and live a calm life? As a society, we’ve been raised on a diet where hard work equals the path to success, but is that really true? What’s more, are the sacrifices involved with the high stress, high-success ethos actually contributing to the lifestyle and res...
SGD: Being Honest With Yourself
May 01, 2020 10:00 - 12 minutes - 13.8 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the first thing anyone must do before they put themselves in a position to grow from their circumstances. When you are honest with yourself, you give yourself a chance to start fresh from a blank slate. And oftentimes, starting fresh is easier than patching up something that doesn’t work for you...
SGD: Creating Through Your Stormy Days
April 30, 2020 10:00 - 9 minutes - 11.2 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the power of channeling your actions in a constructive way when you’re down. It’s impossible to always be in a joyful mood, and I hope this episode reminds you of the power you have to create your way through anything. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Da...
SGD: Remember The Power of Your Attention
April 28, 2020 10:00 - 15 minutes - 14.4 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I share a simple reminder to be mindful of where you pay your attention. You may not be able to control who you are around or what’s happening in the world, but by being conscious of where we place our focus, you give yourself the biggest gift of all. The ability to access the wonderful power of being a huma...
127. Tim Palladino: Teaching Ourselves To Be Human Beings Again
April 27, 2020 10:00 - 1 hour - 55.2 MB“Compassion, connection, and community are the world’s most valuable commodities right now.” This global pandemic is taking us on a rollercoaster of emotions. Just when we think we’ve found our groove and new normal, another layer slips away - leaving you dancing with a rush of new feelings. This extended time at home is contributing to the spectrum of emotions… tragedy to triumph and pain and joy. But amongst the chaos and turmoil is a chance to tune into yourself. To strip away what no l...
SGD: Acknowledging the Seasons of Life
April 24, 2020 10:00 - 12 minutes - 11.9 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I cover the simple truth that everything in life is seasonal. It’s important to recognize that this too shall pass, so we can operate from a place of abundance instead of scarcity when we’re in the thick of it. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay G...
SGD: Celebrating Baby Steps
April 23, 2020 10:00 - 16 minutes - 14.8 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I cover the reasons why it’s important to be aware of and celebrate your increasing ability to navigate through tough times. It doesn’t matter if you’re out of muddy waters yet or not, being able to recognize your progress will empower you to continue building yourself up in beautiful ways throughout this cr...
SGD: Starting Each Day On The Right Foot
April 22, 2020 10:00 - 13 minutes - 12.7 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the life changing magic of a morning ritual and the reasons why having something that kick starts your day in a positive direction is so important in times of crisis. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at h...
SGD: You Were Built For This
April 21, 2020 10:00 - 15 minutes - 13.8 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I touch on a simple truth - human beings were built to handle crises. It’s part of our evolutionary advantage as a species. Tough times don’t last, but tough people do. Give yourself the gift of discovering how powerful you truly are. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded...
126. Grace Smith: How To Heal Past Trauma And Change Your Life Through Hypnotherapy
April 20, 2020 10:00 - 1 hour - 62.4 MB“My definition for hypnosis is ‘meditation with a goal’.” Why do we find it so difficult to do the things we really want to do? Why do we struggle to build the business of our dreams, create the abundance we crave, or attract the perfect partner? In this episode, you’ll discover that all your beliefs and habits originate in your subconscious. You can’t rewire these parts of you through logic alone, instead, you need to access the power of suggestion - and that’s only available to you whe...
SGD: Come Back To Your Breath
April 17, 2020 10:00 - 12 minutes - 17.6 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about a simple tool we all have to recalibrate ourselves when we feel like we’re in our heads. Remember - no matter what happens around you, your breath is always something you can control. And oftentimes, it’s the best place to start. Hope you enjoy it :) If you want to watch live episodes of Stay...
SGD: Remember How Far You've Come
April 16, 2020 10:00 - 13 minutes - 18.7 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about remembering how far you've grown in all of this. Your situation may not have changed all the way, but recognizing your own emotional temperament in this chaos gives you the gift of perspective. And perspective creates the perfect contrast for you to take one more step. Hope you enjoy it :) If ...
SGD: Making Fear Your Friend
April 15, 2020 10:00 - 26 minutes - 36.9 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about how changing your relationship with fear transforms fear into a powerful tool you can lean on in times of crisis. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/staygrounded/ Connect...
SGD: Where Attention Goes, Energy Flows
April 14, 2020 10:00 - 19 minutes - 17.4 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the importance of paying attention to where you pay attention. With so much noise in the world, it is so easy to lose yourself in the whirlwind of negativity. But unless you begin to consciously shift your focus to things in your control, you won’t be in control - and a sense of control inside o...
125. Jayson Gaddis: Strategies To Keep Your Relationship Thriving.
April 13, 2020 10:00 - 51 minutes - 58.9 MB“The only thing stopping people from an outstanding relationship is the willingness to create it.” For a lot of people, these are challenging times for their relationships. Thanks to social distancing, a shift to remote working, and shelter-in-place orders and advice, we’re around our loved ones a lot more than usual. Add in the stress and uncertainty of this global pandemic and we’re in line for some “crunchy” conversations on the home front! But amongst all the chaos there are beautifu...
SGD: Recognizing The Chaos Inside Of You
April 10, 2020 10:00 - 21 minutes - 29.3 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about how chaos isn’t something new to us. We never labeled it as such, but every part of our human experience has carried elements of chaos. By recognizing that truth, that we are no stranger to the whims of mother nature, you gift yourself the chance to breathe freedom again. Hope you enjoy it :) ...
SGD: Learning To Be A Human Again
April 09, 2020 10:00 - 16 minutes - 22.9 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the gift we’ve been unexpectedly given to learn how to be human again. To learn how to love again. To learn how to find beauty in things we’ve always had - again. This is the Great Remembrance. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Ground...
SGD: The Power Of Being Grateful Before You Need To Be
April 08, 2020 10:00 - 14 minutes - 20.2 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about how creative perspective and space between you and the world around you does more than keep you grounded. In times of crisis, there has never been a more important anchor. I hope this episode inspires you to lean into the practice. If you want to watch live episodes of Stay Grounded Daily, joi...
SGD: Perspective Is A Gift
April 07, 2020 10:00 - 12 minutes - 16.7 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about how creative perspective and space between you and the world around you does more than keep you grounded. In times of crisis, there has never been a more important anchor. I hope this episode inspires you to lean into the practice. If you want to watch live episodes of Stay Grounded Daily, joi...
124. Thanh Pham: How To Optimize Your Happiness & Productivity When Working from Home.
April 06, 2020 10:00 - 55 minutes - 63.9 MB“We are going through some chaotic times right now, but there is opportunity - as long as we're willing to recognise it and also capitalize on it.” Globally this situation sucks. We’re experiencing massive changes across all areas of our lives. You can’t downplay or under-estimate the wave of destruction that’s currently making its way across the globe, but you can choose to dive into the fresh opportunities that are bubbling up. Take working from home. With shelter-in-place recommendati...
SGD: The Contrast Of Life
April 03, 2020 10:00 - 15 minutes - 21 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about recognizing and becoming present to the contrast of life that has always existed. In comfort, it’s easy to forget the many colors on the spectrum of life. But crisis reveals all, and I’ve found a beautiful silver lining in coming to peace with that truth. Hope you enjoy it :) If you want to ...
SGD: Arriving Into The Power Of Your Present Experience
April 02, 2020 10:00 - 17 minutes - 23.8 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about giving yourself the permission to arrive into your experience with this crisis when you feel ready to. By embracing the entire range of human emotions that accompany stress of this scale, we give ourselves the gift of being human. Hope you enjoy it :) If you want to watch live episodes of St...
SGD: Becoming An Observer Of Your Own Mind
April 01, 2020 10:00 - 13 minutes - 18.9 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about being an observer of your thoughts, feelings, and reactions to the world around you instead of associating these things as your own. Awareness is the biggest gift you can give yourself in crisis and chaos, as it creates a beautiful slate to experience freedom and safety from. Hope you enjoy it ...
SGD: Embracing A New Normal
March 31, 2020 10:00 - 13 minutes - 15.1 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the power of embracing a new normal within instead of an old normal without - and how that can lead to a more empowering present day experience. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.co...
123. Sheevaun Moran: How To Stay At Home, Reset Your Being, And Optimize Your Life For Who You Want To Be
March 30, 2020 10:00 - 54 minutes - 61.9 MB“Energy is 99% of our world, and yet we treat it as if it’s nonexistent.” I’ve been waiting a long time to have this conversation with Sheevaun. Call it divine timing, but as you’ll hear, this episode couldn’t be landing at a better moment. The world is full of unprecedented ‘weirdness’ right now, and things won’t be exactly the same again for a while [maybe never]. We’ve been forced to make rapid, far-reaching adjustments, which are affecting all areas of our lives. Fortunately, we’re not...
SGD: Practice Being Human
March 27, 2020 10:00 - 11 minutes - 15.4 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about a perspective shift I recently made that has been helping me approach each day of social isolation with more ease and grace. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Community at https://www.facebook.com/groups/stayground...
SGD: Love Your Way To The Light
March 26, 2020 10:00 - 10 minutes - 11.7 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. Crisis of this nature causes shadows to come out that would previously never have to see the light of the day. But that also creates a chance to love the parts of ourselves that we never felt ready to love. In today’s episode, I talk about a little meditation I practice I use to love the parts of myself I have trouble accepting...
SGD: It's Okay To Feel
March 25, 2020 10:00 - 10 minutes - 12.4 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I talk about the importance of giving yourself the permission to feel the emotions that may be coming up for you without judgment. There are no bad emotions, just ones you aren’t used to accepting yet. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded ...
SGD: The Real Purpose of Crisis
March 24, 2020 10:00 - 15 minutes - 17.3 MBWelcome to Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I cover one of my biggest takeaways from Panache Desai’s episode (EP 122) that helped me redefine my own relationship with crisis to create more peace, freedom, and expansion in my life. Hope you enjoy it :) If you want to watch live episodes of Stay Grounded Daily, join the Stay Grounded Facebook Commun...
122. Panache Desai: How To Finally Realize That You Are Enough
March 23, 2020 11:00 - 1 hour - 89.8 MB“Crisis is something that we create for ourselves in order to return to authenticity.” I believe this is the most important episode of Stay Grounded I’ve ever recorded. We’re living in unprecedented times and a new world is unfolding with each new day. Every single one of us are facing new choices and challenges as we adjust to the far-reaching impact of this global pandemic. Now more than ever it’s important to stay grounded in the things we love and the moments that matter. It’s true t...
SGD: Staying Grounded In Crisis
March 20, 2020 10:00 - 16 minutesWelcome to the first official episode of Stay Grounded Daily, a Tuesday through Friday mini podcast episode to help you stay grounded in truth, love, and possibility during these times of crisis. In today’s episode, I cover everything from the power of acceptance to embracing the strength that's always existed within you - so you feel empowered to thrive during these times of chaos. Hope you enjoy it. If you want to catch these mini-episodes live, visit www.rajjana.com/staygrounded and jo...
121. Bryan Meehan: From Climate Change To Scaling Blue Bottle Coffee. The Wide-Reaching Problems That Caring Helps Solve
March 16, 2020 10:00 - 48 minutes - 55 MB“Care is just a conscious decision that we all have to make.” Bryan Meehan is the CEO of Blue Bottle Coffee - a sustainable, environmentally conscious company that’s transforming coffee experiences across North America and Asia. As well as achieving huge success as an entrepreneur, what impresses me about Bryan is his ability to devote so much time and attention to his wife and children. A true family man, Bryan is proof that you don’t have to sacrifice relationships for work. Instead, y...
120. Steve Pirie: Eradicating Loneliness: How Curiosity Helps You Live A More Connected Life
March 09, 2020 11:00 - 53 minutes - 60.8 MB“Curiosity sparks these amazing conversations that bring wisdom and willingness together. It’s the catalyst for something truly magical.” After leaving school at 16, Steve Pirie set himself a target. He wanted to be a millionaire by the time he was 30. But after building a business, which he later sold, Steve didn’t feel the way he expected. He tried building another business, but because it didn’t have enough zeros, he didn’t feel successful. As a result, he spiralled out of control and h...
119. Stephanie Kwong: How to Build Self-Trust and Integrity so you can Surrender to Life
March 02, 2020 11:00 - 58 minutes - 53.6 MB“Self Trust is a deep knowing, or having an absolute certainty, that you can take care of yourself for your needs and your own safety, and that you truly have enough wisdom to guide yourself in your own life.” Stephanie Kwong is a Mindset Mastery Coach, Hypnotherapist, and Podcast Host. She’s also the secret weapon that supports high achievers identify and remove mental and emotional roadblocks - so they can achieve their next level through hypnosis, breathwork, and other subconscious repr...
118. Erin Pheil: How To Eliminate Negative Beliefs and Create a Life of Freedom
February 24, 2020 11:00 - 1 hour - 81.8 MB“When a belief is created, it literally becomes a pair of glasses over your eyes. As you move forward in life, all the different events that you experience get filtered through that lens.” Erin Pheil wanted to feel differently. She was desperate to let go of the constant judgements and the feeling of not being good enough, but she couldn’t. Erin turned to countless courses and therapies, but despite changing her habits, thoughts, and actions, nothing seemed to stick. Then finally, after ...