086 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition

Intuitive Warrior

English - December 22, 2020 07:00 - 1 hour - 75.3 MB - ★★★★★ - 117 ratings
Fitness Health & Fitness Mental Health health wellness mindfulness nutrition fitness workout digital detox modern human Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 085 | AMA: How to Nourish an Infant, Navigate your 2020 Bloodwork, Biohack a New Home, and Improve your Meditation Practice

Next Episode: 087 | Best of Stacked 2020 - How to Optimize Your Hydration & Nutrition, Part 2

In Part 3 of the Best of Stacked 2020 series, I take a deep dive into nutrition. For this show, I’ve put together a compilation of clips that focus on all things food-related. The clips cover a wide range of subjects including natural wine production, biodynamic farming, fasting, food intolerances, and dietary supplements, and my amazing guests, who are all experts in their fields, provide some straightforward and actionable advice on improving your nutrition and optimizing your health.

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