043 - Making Space for Wellness with Dr. Will Cole
Intuitive Warrior
English - May 26, 2020 13:00 - 1 hour - 50.8 MB - ★★★★★ - 117 ratingsFitness Health & Fitness Mental Health health wellness mindfulness nutrition fitness workout digital detox modern human Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rejecting the approach of “standard care,” Dr. Will Cole dives deep into each of his patients’ presenting symptoms to find the physiological, biochemical, and hormonal causes that lie at the root of so many modern health concerns and illnesses. He uses groundbreaking testing and analysis techniques to personalize his healthcare treatment for each patient and provides the support they need to take charge of their health for themselves. A leading functional medicine expert and one of the top 50 functional medicine and integrative doctors in the nation, Dr. Will specializes in health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.
I had the honor of chatting with Dr. Will about homeostasis and how he brings his patients back to a place of balance after living in a state of unhealth. We discuss autoimmune triggers, the value of sleep and morning routines, gratitude, inflammation, and what a healthy use of technology looks like. Dr. Will talks about ways in which wellness can be taken to an extreme and breaks down the steps he takes to intervene when exercise and mindfulness become detrimental rather than elevating. With a deep-seated understanding of the importance of treating each patient as a complex human being and not a set of labs, Dr. Will’s approach to addressing chronic illness and restoring wellbeing is changing lives and breaking harmful habits for good. Elite biohackers and average Joes alike can benefit from his vast knowledge of functional medicine.
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