Episode 140 -- Jujitsu Panel Discussion 2 --

The Definition of GRITThis is the second panel podcast that we’ve hosted We introduce these four women focused on how jujitsu changed their lives and more.In this episode you meetSabrina Kelley @s_a_kelley - School psychologist, teacher and co-owner at The Vault and involved in the business end of her world. Find her @vault_bjj She's a host for Sub-out Domestic Violence Mandy Eakin @aklmandy co-owner of 10th Planet Perry gym in Perry, Georgia. Find her @10thPlanetPerry. She is involved in the gym operations as well as kids programs and camps.Maria Schweitzer @riiiiischweitzzz owner/artist of Rubber Bones rash guards @rubberbonesrashguards. Involved at 10th Planet Long Island.Lauren Sears @laurensears10p is a pediatric and generic physical therapy assistant and a jujitsu competitor @linktr.ee/Laurensears10p She works with women and encouraging them to join the sport. She trains at 10th Planet Austin.Four ladies. Four perspectives. Four personalities. Four different parts of the country.Key Topics:Topic 1 How does jujitsu impact your life?Topic 2 How does community come together?Topic 3 How do you bring out the best in your rolling partners?Topic 4 Relating jujitsu to real life.Topic 5 Do you have any mindset tricks?Topic 6 What subject in the gym is your pet peeve?Topic 7 Less is more applied to jujitsu Topic 8 How would you use jujitsu to impact the world?Call To Action: Don’t let anything hold you back to be your best self.

Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff