Stacked Keys Podcast
181 episodes - English - Latest episode: 9 days ago - ★★★★★ - 21 ratingsThe idea to talk to women who are out there living and making a difference is where the Stacked Keys Podcast was born. There are women who make a difference, but never make a wave while paddling through life. Immediately I can think of a dozen or more who impacted me, but I want more. I want to talk to those I don't know and I want to share with an audience that might need the inspiration to find their own beat. This podcast is to feature women who are impressive in the work world-- or in raising a family -- or who have hobbies that can make us all be encouraged. Want to hear what makes these women passionate and get up in the morning or what they wish they had known earlier in life? Grab your keys and STOMP to your own drum.
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Episodes
Episode 176 -- Bre Stikk -- Unleashing Inner Strength
April 18, 2024 14:00 - 1 hour - 51.2 MBWhen world champion grappler and martial artist Bre Stikk joined the podcast , she brought with her a story that is as impactful as her presence in the ring. With two black belts and a heart set on empowering women and fighting against sex trafficking, Bre opens up about her journey towards becoming a beacon of strength and hope. Her tale is not just about the glory of competition, but also about the courage it takes to embrace a cause that extends far beyond the mat. Throughout the episode...
Andrea Slay -- Cultivating Passions
April 10, 2024 20:00 - 1 hour - 44.1 MBIn the latest episode of our podcast, we have the pleasure of introducing Andrea Slay, a multifaceted individual whose life is as rich and diverse as the gardens she cultivates. Andrea's journey is a remarkable story of integrating her passions for environmental science and floristry with the demands of family life. It's a narrative that resonates with many who strive to balance professional ambitions with personal commitments, and it serves as a testament to the possibility of harmonizing v...
Elizabeth Cummings -- Balancing Dreams and Realities: Navigating Career Crossroads
April 04, 2024 11:00 - 59 minutes - 41.1 MBHave you ever imagined turning the page on your current career to pursue a simmering passion? Elizabeth Cummings did just that, trading in epidemiology for the heat of the kitchen as a personal chef. In our enriching conversation, she serves up her story, blending the art of cooking with the essence of family life, and shares insights on finding that perfect balance. Her tale isn't just about culinary delights; it's a recipe for living authentically and embracing the courage to follow your d...
Mastering the Mat with Liz Carmouche A Story of Discipline, Strategy, and Growth
March 26, 2024 21:00 - 52 minutes - 36.2 MBFrom the disciplined ranks of the Marines to the spotlight of the MMA and jiu-jitsu arenas, Liz Carmouche's journey is as riveting as it is inspiring. Our latest conversation with this combat sports trailblazer reveals the sheer tenacity required to pivot from military precision to the unpredictable thrills of professional fighting. As Liz unpacks her initial hesitation and eventual embrace of the sport, she shares the pivotal moments that shaped her career, including overcoming the weight d...
Tracey Guidry -- From Math Whiz to Nonprofit Maven: A Journey of Hope, Service, and Empowerment
March 08, 2024 23:00 - 57 minutes - 39.8 MBWhen Tracey Guidry, a beacon of hope in the Heart of Alabama Food Bank, shares her journey from math whiz to nonprofit maven, you can't help but feel the warmth of inspiration wrap around you. Prepare to explore Tracey's heartfelt struggles and victories, witnessing the transformation of her nurturing instinct into a force for change, touching lives in ways that resonate well beyond the walls of her organization. Join us for an intimate conversation that traverses the complex tapestry of hu...
Episode 171-- Rene Gamet -- Every Grapple and Hold Teaches Resilience
February 24, 2024 04:00 - 1 hour - 42.5 MBHave you ever marveled at the resilience and grace of those who master both the art of beauty and the discipline of combat? Rene Gamet is a hair and makeup artist with a twist – she's also a 10th Planet Jiu-Jitsu black belt, and she's here to share her extraordinary journey with us. She has taken real life situations and worked hard to be where she is today. Imagine stepping behind the curtain of the beauty industry, where trends are as fleeting as they are demanding, and then stepping onto...
Episode 169-- Bethany Davis -- On Air and at Home Navigating Life's Complexities
February 07, 2024 19:00 - 1 hour - 49 MBAs the dawn breaks and most of the world is still nestled in their beds, Bethany Davis from WSFA 12 News is already lighting up the airwaves, navigating the demands of a career in the media while also keeping the home fires burning. Our conversation with her pulls back the curtain on this high wire act of juggling parenting and professionalism, offering listeners a rare glimpse into the real-life challenges faced by those we often only see through the lens of a camera. Bethany walks us throu...
Episode 170 -- Brantley Barrett -- Embracing Farm Life, Friendship, and Fearlessness
January 19, 2024 02:00 - 42 minutes - 29 MBIn today's episode, we're joined by an extraordinary 11-year-old horse rider and pianist named Brantley Barrett. Brantley shares her remarkable journey of balancing her two passions: horse riding and piano playing, all while excelling in her homeschooling education. We dive into Brantley's love for horse riding, particularly her experiences in barrel racing and pole bending. She eloquently explains the intricacies of pole bending and how she first got involved in horse riding and rodeo comp...
Episode 168 -- Kirsten Wild -- Her Guide to Living Boldly and Authentically
January 19, 2024 02:00 - 1 hour - 43.5 MBHave you ever reached a crossroads, feeling the pull of your passions but shackled by the fear of the unknown? Kirsten Wild stands as an emblem of transformation, gracefully navigating the terrains of rock climbing and the philosophy of yoga. Her inspiring odyssey from a yogi to an entrepreneurial spirit embodies the essence of living a purpose-driven life. Kirsten’s candid revelations about overcoming personal challenges, including a partner’s addiction, illuminate the potent life lessons d...
Episode 167 -- Stephanie Emmons -- The Heart of Educational Leadership: Balancing Rigor, Relationships, and Family Values
January 11, 2024 14:00 - 1 hour - 46.7 MBAs we peel back the layers of educational leadership, Stephanie Emmons stands out as a beacon of dedication and insight. Her role as assistant superintendent in Scott County Schools, Kentucky, along with the unwavering support she provides for her team of 19 principals, is balance between professional rigor and deep-seated family values that she totally loves. Stephanie's narrative weaves through the complexities of overseeing 18 schools, each with their unique challenges, and sheds light on...
Episode 166 -- Steph Weber -- Crafting Experiences and Fostering Growth
January 03, 2024 20:00 - 55 minutes - 38.2 MBHave you ever wondered what it takes to craft a truly unforgettable guest experience in the short-term rental market? Steph Weber, a maestro in branding and marketing, joins us to share her wisdom and journey from the fashion industry to revolutionizing destination real estate with The Weber Co and Hosted by the Webers. Together, we unpack the intricacies of leadership, discussing how a clear vision, mission, and values are paramount, and why embracing collaboration and feedback propels busi...
Episode 165 -- Stephanie Affinito -- Discovering the Transformative Power of Reading and Writing: A Bookologist's Journey
December 13, 2023 01:00 - 1 hour - 54.5 MBEver find solace in the pages of a compelling book or wrestled with emotions through a soulful writing session? That's what we discover and explore with our guest, Stephanie Affinito, a passionate educator, and self-proclaimed "bookologist" from upstate New York. She shares a deeply personal narrative about her relationship with books, and how they became a lifeline during her challenging teenage years. This episode is a testament to the transformative power of reading and writing, and Steph...
Episode 164 -- Monique Lee -- Not just a lawyer ... a mother, a wife, and a trailblazer
December 07, 2023 05:00 - 1 hour - 49.3 MBEver wonder what it's like to be a woman of color in a male-dominated field? Tune in to hear the empowering journey of our guest Monique Lee, an active duty JAG attorney for the United States Air Force. Monique is not just a lawyer but she is a mother, a wife, and a trailblazer who refused to let discrimination stand in her way. From changing her first name to dealing with bias against her natural hair, she never backed down. Instead, she used these experiences to foster diversity and create...
Episode 163 -- Dawn Baggett -- Navigating the Challenges of Parenting, Homeschooling, and Adoption Through Faith and Resilience
November 05, 2023 04:00 - 1 hour - 45.9 MBEver wondered how faith could guide and provide strength through the challenging journey of parenting, homeschooling, or even adopting children? Dawn Baggett, a lawyer turned homeschooling mom and post-adoption coach, joins us to share her remarkable story of change, growth, and resilience, powered by her strong belief. Dawn opens up about her life transitions and how she navigated the complexities and challenges of her various roles. Deep dive into the world of parenting and homeschooling ...
Episode 162 -- Quan Buckhannon -- Harnessing Adversity: A Chemist's Tale of JiuJitsu, Growth, and the Power of Resolve
November 04, 2023 17:00 - 1 hour - 43.2 MBHave you ever wondered how it feels to face adversities head-on, overcome them and emerge stronger than ever? We've had the absolute pleasure to sit down with the remarkable Quan Buckhannon, a chemist whose journey is a testament to the power of self-motivation, courage and resolve. Quan walks us through how the untimely loss of her brother galvanized her resolve to value time, stay goal-focused and how it led her to develop an analytical skill set that eventually set her on the path to her ...
Episode 161 -- LaVerne Toombs -- Transforming Struggles into Advocacy: A Journey of Resilience and Reinvention
October 24, 2023 17:00 - 45 minutes - 31.4 MBPrepare to be inspired as we share the incredible journey of LaVerne Toombs. From her humble upbringing to her tenure as a political operative, grant writer, and fundraiser, LaVerne's story serves as a testament to the power of perseverance and hard work. She talks about her struggle with low self-esteem, how she transformed it into a powerful tool to advocate for women and children, and the role of her mother and mentors in shaping her resilient character. Dive deep into LaVerne’s personal...
Episode 160--Diane Castro -- The Intricate Balance of Owning an Independent Bookstore
October 05, 2023 18:00 - 1 hour - 48.3 MBOut of a love for stories and a dream to create a welcoming space for fellow bookworms, Diane Castro, the owner of Sweet Home Books, took the courageous leap to open her own bookstore, despite having no prior experience in the industry. Let her take you behind the scenes of her incredible journey, from taking an online course to learn the ropes of owning a bookstore, to the overwhelming support she received from her community. Dive into a world where historical fiction, fantasy, and escapist...
Episode 159 -- Jamie Gilbertson -- From Stay-at-Home Mom to Jiu-Jitsu Enthusiast
September 21, 2023 17:00 - 1 hour - 47.4 MBHave you ever pondered the transformative power of sports? This week, we journey alongside Jamie Gilbertson, a stay-at-home mom turned Jiu Jitsu enthusiast, and her inspiring story of resilience and empowerment through sport. Her candid conversation about motherhood, the life-altering impact of her son, and the incredible lessons learned on and off the Jiu Jitsu mat, offers a refreshing and uplifting perspective on life, self-defense, and personal growth. Jamie skilfully weaves her life exp...
Episode 158 -- The Triumph of Self-Care: Norel Austin's Lessons from 'The Yes Crowd'
September 01, 2023 00:00 - 1 hour - 48.8 MBHave you ever imagined what it would be like to truly prioritize your needs and well-being? Meet our guest, Norel Austin, a customer success manager by profession and an advocate for self-care. Norel shares her personal and emotional journey of rediscovering herself after her mother's death, and the strength she found in her darkest moments. She opens up about the power of saying 'yes' to her needs and how this personal evolution turned into a movement inspiring others to do the same. Join ...
Episode 157 -- Kelly Morson -- Empowerment in Action: A Deep Dive
August 21, 2023 18:00 - 1 hour - 45.3 MBEver feel like you're navigating through life's challenges alone? If so, our recent sit-down with Kelly Morson might just be the empowering dose of relatability you need. A force to be reckoned with, Kelly serves as a beacon for anyone juggling life's many roles, especially those of us who've had to overcome personal and professional hurdles. Kelly doesn't shy away from discussing her journey to success, even when it meant breaking barriers in a traditionally male-dominated field. She also ...
Empowerment in Action: A Deep Dive with Kelly Morson
August 21, 2023 18:00 - 1 hour - 45.3 MBEver feel like you're navigating through life's challenges alone? If so, our recent sit-down with Kelly Morson might just be the empowering dose of relatability you need. A force to be reckoned with, Kelly serves as a beacon for anyone juggling life's many roles, especially those of us who've had to overcome personal and professional hurdles. Kelly doesn't shy away from discussing her journey to success, even when it meant breaking barriers in a traditionally male-dominated field. She also ...
Episode 156 -- Carolyn Kelk's Guide to Empowering Your Health Journey
August 15, 2023 13:00 - 1 hour - 50.2 MBCould your health challenges be a result of hormonal imbalances or gut dysfunction? Carolyn Kelk, a respected health and wellness expert, unravels these mysteries in our enlightening conversation. Her journey from a competitive swimmer to owning a private practice that emphasizes a holistic approach to health showcases her dedication and knowledge in the field. This episode offers practical insights from Carolyn, such as how crucial it is to understand our body's signals and act accordingl...
Stacked Keys Podcast Trailer
August 10, 2023 13:00 - 8 minutes - 5.84 MBStacked Keys Podcast highlights women who are making a difference in various aspects of life, whether it's in their careers, family life, or hobbies. Celebrating their stories and showcasing their journeys undoubtedly provides motivation and encouragement to you, our audience. Women from various backgrounds, professions, and life experiences have joined us since day one and it’s fantastic. Having a diverse range of guests makes Stacked Keys podcast more interesting and relatable. As the list...
Episode 155-- Heather Stark-- Change the Conversation
July 17, 2023 18:00 - 1 hour - 48 MBShe’s on a quest to change conversations that have shamed a lot of women. Meet Heather Stark. She owns a company called Grace and Grit and she focuses on women who created ripples that have changed so much for women. We talk about being born "being enough" and ridding the shields and armors that come from society and to live an authentic life. She thought she was broken and when analyzed why she felt that way, it came down to driving forces from the beauty culture. In middle school she star...
Episode 154 -- Dr. Kuanita Murphy -- What You Do Matters
June 26, 2023 20:00 - 57 minutes - 39.3 MBThis guest uses all of her education and experience to bring a vision to small communities and highlight the work and talent that happens in many areas that might get overlooked. Leaders in small communities wear many hats and put out tremendous efforts and we on this podcast get insight into her sharing and acknowledging such talent. Meet Dr. Kuanita Murphy who created the Rural Leader 40 under 40 that includes Georgia, Florida and Alabama. She works on a shoestring budget and truly shin...
Episode 153 -- Karen Noltner -- Shake Up My Environment
June 06, 2023 23:00 - 1 hour - 45.5 MBHave you ever dreamed of stepping out from everything you know and going on an exploring adventure? Tune into this conversation to get an inside peek at a couple who hit the road. This guest consistently finds herself in support roles and just now she’s starting to make sure that she’s not just reflection of everyone else, but rather she’s coming into her own dreams. Meet Karen Noltner as she’s figuring out ways to express herself. She says the time came time to focus on what actually might...
Episode 152-- Vision Weddings -- Brandy Blackford -- Commit and Move Forward
May 19, 2023 20:00 - 1 hour - 53 MBShe was a corporate girl for a super, super long time as an accountant who did all the math, all the numbers — even though she hated it. Meet Brandy Blackford who jumped into a creative business of wedding planning out of corporate life. She took her talents into being a small business owner living her dreams. She’s a wife, mom and genuinely one who looks out for others every day. She follows the trails for weddings and couples to take ideas and thoughts with the money to make it all work to...
Episode 151 -- Courtney Bowman -- Cheese Is Here To Stay
May 09, 2023 02:00 - 1 hour - 44.6 MBThis is a super fantastic episode that dives into the mind of business owner Courtney Bowman. We laugh and go in deep into some of her thoughts and her vulnerabilities. She is inspiring and honest as she talks about her process and her people who surround in her day-to-day. There is a lot of promoting your neighbor in the Raleigh area and she speaks of her awe about that. We discuss stress, entrepreneurship and the weight of being in charge and carrying your own business. There are so many...
Cheese Is Here To Stay
May 09, 2023 02:00 - 1 hour - 44.6 MBThis is a super fantastic episode that dives into the mind of business owner Courtney Bowman. We laugh and go in deep into some of her thoughts and her vulnerabilities. She is inspiring and honest as she talks about her process and her people who surround in her day-to-day. There is a lot of promoting your neighbor in the Raleigh area and she speaks of her awe about that. We discuss stress, entrepreneurship and the weight of being in charge and carrying your own business. There are so many...
Episode 150 -- Lacy Babich -- One Shot At Everything
March 03, 2023 16:00 - 1 hour - 53.1 MBOne Shot At Everything She tries to build community around her and she’s interested in the comings and goings and soaking up the local aspects. Professionally she’s in higher education and has many stages to that aspect of her life. Meet Lacy Babich. We talk of the changes in higher education and thinking through some of what we all see in colleges and the new wave of how students are learning to the shift of how we actually teach. Her advice to a student looking at advance learning is to l...
Episode 149 -- Chellie Phillips -- Control Your Own Narrative
February 03, 2023 21:00 - 1 hour - 58.7 MBIt’s always interesting to talk with ladies as they reflect on who they are and how others see them. Always a communicator and one who finds her love of people and their stories is what immediately comes to mind to introduce this guest. She has the talent to zero in on the positives of focusing on the passion of people and on how they want to tell their stories in creating their own brands. She likes to think of herself as a collector of stories. Meet Chellie Phillips. She is a communicator...
Episode 148-- Pamela Laviolette and Whitney Williams-- My Powerful Presence Draws in Powerful Women
December 21, 2022 14:00 - 50 minutes - 34.5 MBThis episode features two business women who are coming in contact with women everyday who are looking to improve how they feel and how they look each day. If you visit their business website, the tagline slogan is “We Relax Your Soul, Refresh your Mind & Renew Your Sparkle.” Meet Pamela Laviolette and Whitney Williams who both work with AMS Studios, the River Region’s premier MedSpa —the place to go to experience a quiet, true spa atmosphere. These two ladies are spectacular in their c...
Episode 147 -- Christina Tatum -- Proud to be a Giver
December 15, 2022 00:00 - 1 hour - 45.5 MBMeet Christina Tatum on this episode. She is caring and helps people through the most difficult moments as she helps to care for their loved ones. She is a giver and has seen a lot of the toughest emotions play out right in front of her. You will learn from this episode and maybe see yourself in the conversation. She feels tremendous responsibility in her career and yet she says that she is exactly where she wants to be and doing what she wants to as well. You can find her at Premier Care -...
Episode 146-- Laura Longmire -- Someday Doesn’t Exist on the Calendar
December 08, 2022 16:00 - 1 hour - 46.6 MBMeet Laura Longmire. She’s a mom and an entrepreneur who went into a business to help women feel more confident to handle all of their roles efficiently. “it's so funny. Now we've got people we have people who come help us clean our houses or even you know, minimalist coaches who come and help us pare down all of the stuff in our house. We have people to deliver groceries or even send us boxes of groceries with the meal planned out. And yet, figuring out having somebody help us figure out w...
Episode 145 -- Amanda Curran -- Change Is A Constant
November 30, 2022 21:00 - 1 hour - 48.6 MBAmanda Curran is outgoing, outspoken and she says she’s bit loud and a bit sassy— yet professional. In getting a glimpse of her through this interview she is pure delight with confidence and direction both personally and professionally. She’s authentic. You might know her from her online presence as a meteorologist for WSFA TV if you are in the Montgomery, Alabama market. She’s always loved weather, always had a fascination with clouds and always had an inherent want for knowledge. What a br...
Episode 145 -- Amanda Curran -- Change Is A Constant
November 30, 2022 21:00 - 1 hour - 48.6 MBAmanda Curran is outgoing, outspoken and she says she’s bit loud and a bit sassy— yet professional. In getting a glimpse of her through this interview she is pure delight with confidence and direction both personally and professionally. She’s authentic. You might know her from her online presence as a meteorologist for WSFA TV if you are in the Montgomery, Alabama market. She’s always loved weather, always had a fascination with clouds and always had an inherent want for knowledge. What a br...
Episode 144 -- Nona King -- Teaching Them How to Fish
November 17, 2022 05:19 - 1 hour - 46.1 MBMany qualities encompass this episode’s guest. Start with her outlook to have fun, smile, laugh and love. Personally and professionally she’s inquisitive, enjoys helping people, has a passion for hard work ethic, is family oriented and loves all things marketing. Meet Nona King, a career coach for professionals looking to jumpstart or pivot in their careers. She specializes in career development, personal branding, and making high-impact connections by uncovering untapped potential and provid...
Episode 143— Marty Witzel— Personal Growth, No Regrets.
November 09, 2022 16:09 - 1 hour - 52.8 MBWe talk relationships, life, fostering healthy families and how complicated that life can be on the day to day. See things from a different lens and navigate through the bumps.Meet Marty Witzel. She’s spiritually led and someone who cares deeply about the relationships around her. Deciding to be really intentional in relationships and her job as a therapist is a natural mix. Her background was teaching in education and as a military family, they moved a good bit. She launched back into her ed...
Episode 142 -- Emi Miller -- Be A Leader And Not A Boss
September 28, 2022 04:56 - 29 minutes - 20.2 MBBe a Leader and Not A BossThis episode was suppose to be a panel, but it turned into a conversation with only Emi Miller and we talk all about women opportunities and so much more. This is a fabulous podcast with sensitive subjects revolving around loss and other aspects of this sport. This was recorded much earlier than the posting and Emi has experienced many milestones since we had this conversation.We talk about leadership and being one who walks the walk as well as talking the talk. Emi ...
Episode 141 -- Panel Discussion 3 — Put Your Ego In Your Back Pocket
September 18, 2022 21:06 - 1 hour - 52.7 MBThese guests for this panel have all been on the podcast and you’ll want to hear their stories. A theme that rang through this conversation is that within this sport you face the fight or flight instincts and face your fears— when you see you can push through and the techniques kick in, you develop. Everyone has their own journey. Join Tori Stackhouse 10th Planet Scottsdale, Blue Belt @torrance31 from Episode 125Laura Kent 10th Planet Bethlehem, 10th Planet Allentown, Purple Belt @lauralies10...
Episode 140 -- Jujitsu Panel Discussion 2 --
August 15, 2022 13:00 - 1 hour - 51.3 MBThe Definition of GRITThis is the second panel podcast that we’ve hosted We introduce these four women focused on how jujitsu changed their lives and more.In this episode you meetSabrina Kelley @s_a_kelley - School psychologist, teacher and co-owner at The Vault and involved in the business end of her world. Find her @vault_bjj She's a host for Sub-out Domestic Violence Mandy Eakin @aklmandy co-owner of 10th Planet Perry gym in Perry, Georgia. Find her @10thPlanetPerry. She is involved in...
Episode 139 -- Panel Discussion 1 — Jujitsu is a Microcosm of Life
August 09, 2022 04:15 - 1 hour - 52.9 MBPanel Discussion 1 — Jujitsu is a Microcosm of Life Brown Belt Tori Applegate is at 10th Planet Atlanta, owner of jujitsu clothing company for women, and realtor. Find her @torisellsgeorgia @10thplanetatlanta Black Belt Dawna Gonzales came up in 10th Planet with Eddie Bravo and is an instructor at 10th Planet South Bay, created a Women’s Self Defense Course and Coaching program Find her @dawnagonzales10p and @10PWSDBrown Belt Elizabeth Allen owns Red Wolf Marshall Arts Opelika, Alabama Find...
Episode 138 -- Katelyn Nicdao - - Rock Bottom To Finding Trust
August 04, 2022 02:24 - 1 hour - 52.5 MBThis guest is full of life, passion and energy. Meet Katelyn Nicdao who describes herself as a sweet person, but also one who’s aggressive in training her martial arts. She has a fire within that embraces the idea of self talk and being a winner. She loves what she does and tries to have a balance. She started out as a figure skater which is both independent and competitive and then she found herself in some instances where she was bullied which led her down the path to find a way to empower ...
Episode 137 - - Kuline Wendling -- You Are Always Dealing With People
July 29, 2022 04:08 - 1 hour - 58.9 MBMeet Kuline Wendling. She’s a take charge and go getter kind of person. Professionally, she’s a pharmacist and personally, she is a caring and giving person — the two blend beautifully. Her foundation is what enables her to handle the most difficult of days. Her perspective is that everything happens for a reason and the choice one has to make is whether you learn from it or not. Having faith in general and her family are her grounding points. Listen to her story of strong women in her life, ...
Episode 136 -- Michelle Lopez -- Bring Good Energy In The House
July 20, 2022 04:23 - 1 hour - 48.6 MBMeet Michelle Lopez whose love for jiujitsu is evident as she sees it as a gift that she could give her kids, other women and offer empowerment. Today she finds herself managing a gym where her son instructs and she is a brown belt herself. She came in the early days and we talk about the level of commitment that it takes to lead the life she has chosen. Michelle is proud of the fact that she can participate in activities as she chooses, but she admits that there are days you just cry in the ...
Episode 135 -- Lauren Sears -- Think About The Process
June 30, 2022 21:59 - 1 hour - 43.7 MBRecorded this episode earlier this year so there have been updates and new accomplishments for this guest. Be sure to catch her social media to follow her @laurensears10p -- Meet this professional athlete in the world of jiujitsu and peek into her world of competing and her profession in physical therapy. Lauren Sears is a pleasure to get to know. Helping people is where Lauren knew she’d land as a corner stone in her life. She likes her athletics and she enjoys people in all aspects of life....
Episode 134 -- Emi Miller -- I Trust My Journey
May 19, 2022 19:15 - 45 minutes - 31.4 MBMeet Emi Miller in studio today who’s one amazing lady. She works in the jiujitsu community and is an advocate for women in the sport. She dove in head first and made it a part of her life. Professionally she teaches and competes at a pro level. We talk about the differences of teaching and competing. “Those who teach, learn twice.” She is into teaching the what, when and why of the sport. She says that jiujitsu is a catalyst for transformation and she thinks that is up to you as to what that...
Episode 133 -- Leisa Lee -- Sweet Hope
May 06, 2022 18:58 - 1 hour - 60 MBThis guest is strong in her faith in God and the center of her story is that she is a believer who has God involved in every aspect of her life and the opportunities she embraces. She grew up moving quite a bit and that impacted so much of who she became. Meet Leisa Lee. She is a wife, mom, grandmother and an educator. One of her phrases to her kids is “don’t get too wrapped up in your disappointments.” There is power in that statement. She got interested in education, specifically special ed...
Episode 132 -- Becca Stackhouse Morson -- Live Life To Be Happy
April 29, 2022 22:10 - 1 hour - 72.4 MBLive Life to be HappyThis is an exciting episode where we get to introduce you to Becca Stackhouse Morson. Becca serves as the scheduler for Stacked Keys Podcast and she does a spectacular job building the relationships with our guests. Becca says she is blunt, honest and upfront—which means that you know what you are getting —every time with her. In her professional world she is an educator and introduces us to the world of Extension services. She works as a Family and Consumer Science Agent...
Episode 131 -- Terry Peacock -- Protecting Wild Places And Animals
April 23, 2022 02:30 - 55 minutes - 38.3 MBAnimals don’t punch a time clock and that is one of the aspects that make working in this field a calling and not just a job. Meet Terry Peacock who is a refuge manager with the US Fish and Wildlife Service and she’s been in management most of her career years. As an 8 year old she wanted to run a place for animals and that is exactly what she grew up to focus her career. Over time, women have asserted themselves and stood their ground in this particular field because they were capable and ed...