Gut Alignment - Cassandra Solo Episode

Why spend so much time worrying about signs from the universe when we have our own internal stop light within us?  In today’s solo podcast, Cassandra examines what exactly it means to be in touch with your gut.  Being in tune with our inner voice can lead to powerful moments of change.  It is that voice in our bodies telling us to take an alternative route to work or to skip coffee that morning.  Whether it be a subtle whisper or a loud protest, that’s our gut and the more we listen to it, the greater we find ourselves living out our lives in alignment with the universe.

Cassandra reflects upon several life experiences when trusting her gut helped to overcome longtime fears and obstacles.  In one instance, listening to her gut helped to dispel a decades-long fear of swimming in the ocean.  In doing so, “going with gut” helped provide a degree of tremendous personal growth.

Growth & change.  That’s ultimately what we as people are tasked with facing on a daily basis.  Try to find an accountability partner to join you in listening to your gut.  Often, it is the resistance to those changes, and NOT the changes themselves, that can do the most harm to us.  So take that leap and listen to today’s podcast.

Key Points From This Episode:

Listening to your gut can help guide you to opportunities of growth.Often, the greatest harm comes from resistance to change rather than embracing it.Fear and distrust can factor greatly in preventing us from living fulfilling lives.The ocean isn’t as dangerous as one might make it out to be.Consider finding an accountability partner to help you when listening to your gut.