Stability
Play Hard & Love Big Radio
English - March 05, 2022 14:00 - 5 minutes - 4.04 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Nick Clark breaks down the stability series within the journey into power sequence. Stability includes scissor legs, 60/30 lift, abdominal twists & boat pose.