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Pose Breakdowns: Vitality Series

Play Hard & Love Big Radio

English - March 14, 2022 20:39 - 9 minutes - 6.71 MB
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Previous Episode: Pose Breakdowns: Awakening Series
Next Episode: 60 Minute Baptiste Yoga Class with Katie Clark

Nick Clark breaks down crescent lunge, crescent twist, warrior 2, extended side angle, chair twist, fingers to toes forward fold, palms to toes forward fold and crow. Roll out your mat and let’s play!