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Pose Breakdowns & Tips: Stability Sequence

Play Hard & Love Big Radio

English - March 27, 2022 04:57 - 18 minutes - 12.6 MB
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Nick Clark breaks down the stability sequence of The Baptiste Yoga Journey Into Power Sequence! Stability consists of two variations of scissor legs, abdominal twists, 30/60 lifts and boat pose! Roll out your mat and play!