Play Hard & Love Big Radio artwork

Pose Breakdowns: Equanimity Series (balancing)

Play Hard & Love Big Radio

English - March 16, 2022 03:36 - 20 minutes - 14.3 MB
Fitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 60 Minute Baptiste Yoga Class with Katie Clark
Next Episode: Increase Your Vitality In ONE week!

Nick Clark breaks down the poses within The Baptiste Yoga Journey Into Power Sequence. In this podcast Nick breaks down the Equanimity series which consists of balancing poses. Learn Eagle, Standing Leg Raise, Airplane, Chopasana, Half Moon, Dancer, Dancer with a strap & tree. Roll out your mat and join into the yoga fun!