Breakdown # 3
Play Hard & Love Big Radio
English - August 30, 2021 21:00 - 36 minutes - 21 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Breakdown #2 Experience Vinyasa
Next Episode: Breakdown # 4 Be Intentional & Create Full Expression
Join Nick Clark as he podcasts his weekly class called The Breakdown. In this episode Nick talks about how to use your breath to create more expansion and contraction in your body.