Play Hard & Love Big Radio artwork

5 Minute Tapas (HEAT) Meditation

Play Hard & Love Big Radio

English - June 15, 2022 11:00 - 5 minutes - 5.49 MB
Fitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Do Crow & Side Crow Yoga Poses
Next Episode: 5 Minute Vinyasa (FLOW) Meditation

Join SDY Founder Nick Clark for a 5 Minute Tapas (HEAT) Meditation. This meditation has been recorded for Day #10 of Spotted Dog Yoga's 21 Day Challenge.