Sports Motivation Podcast
1,091 episodes - English - Latest episode: 10 days ago - ★★★★★ - 660 ratingsTake control of your sports career and start DOMINATING your competition. The "I'm Not You" Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You'll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!
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Episodes
Up on Game: Mike Rashid
June 14, 2018 10:00 - 18 minutes - 25.5 MBI want to put you up on game. Meet Mike Rashid and listen as I share the impact that his "Mental Jewels" had on me at a crucial part in my life.
Books and Bars: I Will Teach You to be Rich by Ramit Sethi
June 13, 2018 10:00 - 7 minutes - 10.6 MBThis book changed the way I view money and is a MUST read for those who want to be financially free.
A Reality Check for the "Online Influencers"
June 12, 2018 10:00 - 31 minutes - 43.7 MBI see a lot of people who want to make money online and influence people or "motivate" them. For these people, I have some harsh, yet valuable words. You need a reality check, especially if you're struggling to get customers, listeners, or results. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:30) How cool is this? Technology (4:30) What I do (5:19) Rocky (6:41) I don’t care about being famous (7:28) I am on my way to becoming very wealthy (8:00) M...
How to Build Bulletproof Habits
June 08, 2018 10:00 - 33 minutes - 46 MBHabits CAN be hard to create. But all of the impractical, vague advice we get about habits is usually to blame for that. So how do you actually create habits that stick and that last in any environment? Let me share my experience and advice. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (3:30) Habits (5:59) The 10,000 hour rule (8:15) Decide you really need to do this habit/get sold (9:56) Examine your current reality (11:34) Diagnose the cause of th...
Up on Game: Brandon Carter, "Are You Full of [It]?"
June 07, 2018 10:00 - 17 minutes - 24.9 MBI've listened to this rant probably 20 times and when you listen you'll know why. And now I can say I put you up on game.
Books and Bars: Culture Vultures by Damon Dash and Kenyatta Griggs
June 06, 2018 13:46 - 11 minutes - 16.1 MBFinally, a book from one of the most influential, successful and revolutionary moguls in Hip Hop History. Filled with practical gems and one that every entrepreneur must read. I break down 2 excerpts from this book and explain the power behind them.
Reality Check for the "9-5" Athlete
June 05, 2018 10:00 - 39 minutes - 54.5 MBIt's tough to make your dreams a reality while you work a" 9-5" whether your dream is to create a business or make it as a pro. I've been able to make both transitions and I want to share my experience and some words of advice if you want to make your dreams happen. Time Stamps: (1:40) Shoutout to Dusty! (1:50) Today’s episode topic (4:18) Approach your craft or sport like a professional (7:18) Protect your energy (8:55) Protect your time (10:03) Raise your standard (11:1...
How to Solve any Problem
June 01, 2018 13:22 - 13 minutes - 19.4 MBYou ever talk to someone you know one day and they are struggling with a problem... Then you see them a few weeks, months, even years later and they have the SAME problem? And same complaints? Don't let that be you. You need a formula for solving problems, and you need to know what unlocks your creativity and motivation to make progress. Check out today's episode. Time Stamps: (1:30) Solving Problems (3:09) Real Life Example (5:54) Formula to Solving Problems (6:19) Start w...
Books and Bars: My God (ft. Pusha T)
May 30, 2018 13:07 - 6 minutes - 9.39 MBI break down a clip from a BEAST of a song that used to get me in killer mode when I was training for the NFL. Check it out.
How to Learn from Failure Part 1: My Story
May 29, 2018 13:19 - 36 minutes - 50.5 MBI've made a ton of mistakes and even repeated the same costly mistakes. I'm sure we all have. But what separates the good from the great is how well they actually LEARN and profit from these mistakes and not just NOT repeat them....but use the lessons to make GAINS in other areas as well. In this episode, I take you up close and personal into my life and show you the almost fatal mistakes I made and how I've learned from them. I'm giving you KEYS....you don't have to make the mistake to lear...
How to Get a PhD in Peak Performance
May 25, 2018 11:36 - 35 minutes - 48.5 MBIf you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:45) www.imnotyou.com/request (2:21) PhD in Peak Performance (4:30) 7 elements of Peak Performance (4:55) Create crystal cle...
Up on Game: Motivation Via People
May 24, 2018 14:22 - 6 minutes - 9.29 MBThis is the very first episode of a new series we are doing on the Sports Motivation Podcast. the concept is simple: I want to put you up on game about as many websites, podcasts, courses, songs, and other resources that I use or have used that have changed the game for me. Listen to today's to find out about a website that is turning into the headquarters for high performers who want their daily dose of motivation.
Books and Bars: The Perfect Day Formula (ft. Craig Ballantyne)
May 23, 2018 13:29 - 5 minutes - 7.99 MBCheck out this powerful excerpt from a book that changed how I design my day.
How to Deal with Reality Better
May 22, 2018 13:30 - 36 minutes - 50.1 MBA good way to know how soft and mentally weak someone is.....just watch how they deal with the truth. If you want to be elite and consistently dominate them, you must get comfortable with reality and learn to use it and profit from it instead of run from it and defend yourself from it. I break it down tactically in this episode. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:18) Reality (3:03) Robert Greene, “50th Law” (4:13) Dealing with reality bette...
3 Habits to Increase Your Confidence
May 18, 2018 10:00 - 16 minutes - 22.9 MBAnyone who's ever struggled with confidence knows how detrimental it is. I have 3 tactical ways I increase my confidence on a daily basis. Listen in and find out what I use and how you can use these tactics in your life to keep killing it. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:40) Confidence (3:31) Hill Sprints (4:26) #1: And-1 Mentality (9:04) #2: Affirmations (11:05) #3: Watch those who have the goals you want (13:43) Killer Instinct...
Books and Bars: 50th Law by Robert Greene
May 16, 2018 11:37 - 8 minutes - 12.2 MBIf you have listened to practically any episode of the Sports Motivation Podcast, there's a good chance I mention this book. It is that powerful and impactful in my life. I want to share an excerpt for you and give you my take.
How to move before you are ready
May 15, 2018 11:53 - 20 minutes - 28.5 MBWe all want to accomplish our ultimate goals. Action is a prerequisite. However, some of you are too afraid to move before you feel you are ready. This can't be you. You gotta move despite the fear. Listen as I explain practically how to make moves before you are ready and I explain Killer Instinct V to those who want to take their game and life to the next level. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:53) Chris’s Question (2:42) Robert Greene, “...
5 mistakes I made last month
May 11, 2018 10:00 - 21 minutes - 29.6 MBHave you ever made a mistake and kept repeating it? The signs were there but it wasn't until you really sat down and thought about them that you really recognized them? I want to share with you 5 mistakes I've made over the past month and longer so that you might do the same and take inventory of your thoughts and actions. If you have a hard time seeing the patterns in yourself, I also explain why Killer Instinct would be a great benefit to you. Time Stamps: (1:22) Welcome back t...
Books and Bars Classics: Building IBM and Building I'm Not You
May 09, 2018 12:06 - 3 minutes - 5.37 MBDo you constantly develop yourself or do you just work with the same standard? Listen in on a meeting with my team as I read an excerpt from Building IBM by Emerson Pugh and make the connection between its principles and my own business.
How to deal with the pressure you put on yourself
May 08, 2018 10:00 - 35 minutes - 48.5 MBSo you have set a high standard for yourself, and all that pressure is making you crumble... Do you lower your standard? Set new goals? Have a meltdown? In this episode, I address a question from a listener and address the real problem behind the "pressure" and what to do about it. Time Stamps (1:30) www.imnotyou.com/request (2:02) Shoutout to Audrey! (2:15) How do you deal with the pressure you put on yourself? (4:18) Emotions (6:41) Pressure and frustration (10:03) Fa...
The I'm Not You Mindset
May 04, 2018 12:23 - 1 hour - 87.7 MBWhether you are an avid listener or a first timer, I'm Not You is not just my company. It's an idea. A philosophy. I do not want to be like anyone else. Understand that and listen as I explain what the I'm Not You Mindset is and what it will take to adopt this mentality. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:03) I hope you are awake (3:24) What is the I’m Not You Mindset? (4:47) A reality check (8:39) We are heavily influenced by our environment...
Books and Bars Classics: Seneca "Shortness of Life"
May 02, 2018 11:51 - 7 minutes - 11.2 MBThis is a must listen! In Volume 5 of Books and Bars, we dig into an ancient book by Stoic philosopher, Seneca, “The Shortness of Life”. Are you stingy or frugal with your time? People that say they don’t have time to do important things are just lying to themselves. Let’s act TODAY, and be fearless with what needs to be done.
SMP Classics: How to get that Killer Instinct
May 01, 2018 11:48 - 43 minutes - 59.9 MBIf you are on my email list, you saw my BIG announcement. Killer Instinct V. 18 week process. Intense, difficult work. But it's seen MASSIVE results. After Killer Instinct, you can expect to have laser-like clarity on your vision, strategically mapped out plans for your goals, a deep and thorough understanding of the fears that are holding you back, and a plan for how to be mentally unstoppable. What you'll learn in this classic episode: Knowing what prevents the instinct to become real ...
SMP Classics: How to overcome being a perfectionist
April 27, 2018 12:44 - 44 minutes - 61.8 MBWhat thoughts come to mind when you hear the word, "perfection"? It's a heavy word, and it carries expectations with it. Few benefits may come with being detail-oriented, but it's quite dangerous to consider yourself to be a "perfectionist". Tune in to this episode to find out why, and how you can overcome a lifestyle driven by this attitude. We're breaking it down to a science today, folks. Have a pen handy, and let's go! Time Stamps: (2:18) Special iTunes review shoutout to Dan Villarr...
Books and Bars Classics: James Allen, "As A Man Thinketh"
April 25, 2018 13:01 - 8 minutes - 12.6 MBThrowing it back to the very first Books and Bars of the Sports Motivation Podcast! Enjoy!
SMP Classics: How to develop a "DGAF mentality"
April 24, 2018 12:12 - 42 minutes - 59 MBOne of the most downloaded episodes of the Sports Motivation Podcast. For those who have joined the movement recently, this is for you. This is a next level mentality. Take notes and enjoy. Time Stamps: (1:20) Introduction: This episode is explicit (4:18) The "DGAF" mentality (5:18) I’m thankful for my childhood, and all the obstacles that stood in my way (6:20) Shoutout to Frederick Douglass (8:25) Shoutout to my POPS (10:53) Pt. 1: You have to find someone who doesn’t give a ...
How to Stay in Killer Mode even when your Results Slow up or Plateau
April 20, 2018 11:21 - 19 minutes - 27.7 MBYou ever been killing it in the gym or towards a goal, and then your results slow up? It's funny how easy motivation can wane when you don't see tangible results. You and I both know that you're not always going to see crazy results, especially the more advanced you get. Gains get harder and harder to come by. But how do you stay a killer even when the results slow up? I break it down in this episode. Time Stamps: (1:22) 220lbs, lean, and shredded, is my goal (3:35) Stagnation (6...
Books and Bars: Blood of a Slave, Heart of a King (ft. Nas)
April 18, 2018 12:19 - 6 minutes - 9.56 MBOne of the greatest rappers of all time breaks down the mindset that leads to dropping classics versus being a one-hit wonder. This applies to any high performer and is one of the most difficult things to do. Listen to Nas tell it.
A Reality Check for the Soft "Millennials"
April 17, 2018 11:18 - 40 minutes - 56.7 MBA lot of soft people who need to hear this episode. If your feelings hurt, then this episode was exactly for you. Let's hope it leads to fewer selfies, less time binging on Netflix, fewer conversations about all that's unfair in the world and more action towards creating value for yourself, your families, and the world. Take a listen, I'm sure you'll be implicated in some way. Warning: I blacked out about 5 mins in. Enjoy. (1:22) Am I a Millenial? (3:00) I have questions for you (3...
How to avoid leaving friends and family behind when you grow
April 13, 2018 13:25 - 17 minutes - 24.5 MBIt's inevitable. You will grow and friends and family will begin to act weird. Then you will be faced with decisions about what to do next. Worry about them, try to help change them, or leave them alone. In this episode, I answer a question live from one of my clients in the Killer Instinct Coaching program on how to handle this situation. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:20) A live Q&A call answer to share with you all (3:18) David's question ...
Books and Bars: Finding a Way to Win Ft. Bill Parcells
April 11, 2018 11:55 - 6 minutes - 9.39 MBFind out from one of the most successful NFL coaches of all time exactly what sets apart the great coaches from the ones who get fired after a couple seasons.
What to do when you lose motivation
April 10, 2018 10:00 - 18 minutes - 26.5 MBIt's easy to be motivated at the beginning of a goal or when things are going well...but what happens when resistance sets in and you lose your drive? What happens when your teammates aren't as motivated as you and it starts to weigh on you? In this episode, I break down how to attack that problem, get to the root cause, and get back on your grind. Because that's what needs to happen. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast! (1:40) www.imnotyou.com/req...
The Mindset that Leads to Dangerously Average Results
April 06, 2018 12:22 - 40 minutes - 55.9 MBAre you happy with the way you look? Your position on your team? The money in your bank account? Most people give up on the finish line and bull themselves into thinking they don't want the goal, money, or body they really want. This cannot be you. Take a listen and get inspired to re-engage on what you really want in life. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (1:30) Let me start off by asking you a couple of questions (3:06) Story Time! (7:17) ...
Books and Bars: The Power of Consistency Ft. Tony Horton
April 04, 2018 12:12 - 4 minutes - 7.22 MBI break down a powerful clip from Tony Horton's book on the need to be consistent in all that is required from you and the consequences of being unreliable and inconsistent.
A Crash Course in Performing Under Pressure
April 03, 2018 12:39 - 16 minutes - 22.9 MBHow do you prepare yourself to actually perform when it's time to? How do you put yourself in a position to actually dominate when it matters most? I break the formula down in this episode. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:18) Shoutout to Sarah! (4:17) #1: Laser-like clarity on your vision (5:14) #2: Set 3-6 month outcomes (6:08) #3: Identify high-performance targets (7:11) #4: Create a daily game plan to get better (7:46) #5: Mea...
Super Bowl Champion and Former Teammate Steve Weatherford
March 30, 2018 20:00 - 1 hour - 91.8 MBIn today's episode, I link up with my former teammate from the Saints, a super bowl champ, 10 time NFL veteran, multimillionaire and also named one of the fittest men in the world. He also happens to be a member of the 5 kid club and I would not be exaggerating if I said this was an episode you do to want to miss. He absolutely crushed it, and left so much value that you'll probably need to listen again. Enjoy. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (...
Books and Bars: Glory Ft. Cam'ron
March 28, 2018 12:39 - 14 minutes - 21 MBI break down the track that was responsible for me becoming an NFL running back, no cap. Check it out and prepare to be hyped off some real motivation after you listen. Enjoy.
How to Dominate in the Classroom
March 27, 2018 10:00 - 27 minutes - 38.5 MBJust because you can ball on the field or court, doesn't mean you'll be able to take those skills and apply them in the classroom. Just like anything else, there is a strategy and mindset that is required to kill it in the classroom and get the grades you need. In my experience, when I wanted to, I was able to crush it in the classroom. In this episode, I break down specifically how I did it. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast (2:01) Shoutout to D...
Sports Psychologist Dr. Jack Llewellyn
March 23, 2018 10:00 - 59 minutes - 81.7 MBIn this interview, I dig into the mindset, experience, and techniques of a certified OG in the sports psychology game. Dr. Jack Llewellyn has spent over 45 years working with pro and elite basketball, baseball, and football players and helping them overcome negative thought patterns, anxiety, and poor performance to ultimately become their best. He breaks down his incredible journey and gives real life, reality-based advice that you can start implementing immediately. You will want to listen...
Books and Bars: Tao of Leadership Ft. John Heider
March 21, 2018 10:00 - 5 minutes - 8.06 MBHow do you lead those that you love without making them resent you or make their situation worse? John Heider breaks down how and I share my experience and take. Take a listen.
How to Be 10x Better with your Time
March 20, 2018 10:00 - 25 minutes - 35.8 MBEveryone talks about how much time they don't have and how busy they are. In this episode, I share with you some very practical and hard-hitting tips that will supercharge your energy and productivity and serve to make you into someone who gets it done. The right things done. Take a listen. (1:22) Welcome back to the Sports Motivation Podcast! (2:43) www.imnotyou.com/request to have your questions answered! (5:53) 7 practical steps to improving your time management (6:30) #1: Foc...
Books and Bars Special Edition: Real Big Ft. Nipsey Hussle
March 18, 2018 12:19 - 12 minutes - 18 MBThis is the last episode in the special Books and Bars series with Nipsey Hussle's new album Victory Lap, and it makes sense that we do it real big. In this track, he has the best bar on the whole album. I explain what it means and why it's so relevant to you as you march towards your goals. Hope you enjoyed the series!
Books and Bars Special Edition: Loaded Bases Ft. Nipsey Hussle and Ceelo Green
March 17, 2018 12:22 - 4 minutes - 7.25 MBSome people tell you to celebrate wins. Then there's a certain brand of high performer that refuses to gas themselves up and doesn't celebrate until the race is over. Nipsey is one of those. Which one are you? Take a listen to clarify whether or not you agree with Nipsey.
Books and Bars Special Edition: Hussle and Motivate Ft. Nipsey Hussle
March 16, 2018 10:00 - 8 minutes - 11.7 MBThis may be one of the best verses on the whole album and his aggressive attitude towards success shines through. Listen as I break down the lyrics and give my take.
Books and Bars Special Edition: Dedication Ft. Nipsey Hussle and Kendrick Lamar
March 15, 2018 11:30 - 7 minutes - 10.1 MBIn the next episode of this 7 day series, Nipsey Hussle and Kendrick Lamar break down the reality of what it takes to eventually win, while others give up and complain. Take a listen.
Books and Bars Special Edition: Last Time That I Checc'd Ft. Nipsey Hussle and YG
March 14, 2018 11:01 - 14 minutes - 20.4 MBIn this track, Nipsey explains his winning philosophy even deeper. Check out day 3 of Books and Bars.
Books and Bars Special Edition: The I'm Not You Mentality Ft. Nipsey Hussle
March 13, 2018 10:00 - 8 minutes - 11.7 MBThis track has enough gangsta in it to last you at least a month, and it shows how Nipsey embodies the I'm Not You Philosophy. Take a listen.
Books and Bars Special Edition: Victory Lap Ft. Nipsey Hussle
March 12, 2018 11:06 - 9 minutes - 13.7 MBOver the next 7 days, I am breaking down 7 songs from the new (and epic) debut album from Nipsey Hussle, and highlighting the soulful and wise bars he spits throughout. You are going to enjoy this, take a listen to the first episode now.
Reality Check: My Advice to Hungry Entrepreneurs
March 09, 2018 10:56 - 20 minutes - 28.7 MBThe difficulty and uncertainty you face as a young entrepreneur is a little different from that of an athlete, and if entrepreneurs want to succeed, they have to know what these differences are and how to handle them.I have learned many of these lessons the hard way, and want to share this valuable advice with you so you can dominate in business. Take a listen. Time Stamps: (1:22) Welcome back to the Sports Motivation Podcast! (2:45) To the All-In Entrepreneur (4:24) #1- Baggi...
Books and Bars: How to Wake Up Early ft. Hal Elrod
March 07, 2018 11:00 - 6 minutes - 9.25 MBHal Elrod breaks down the keys to waking up early without hitting snooze. Super practical and very simple to implement. No excuses, take a listen.