Built For The Game with Rob Cressy
741 episodes - English - Latest episode: 3 days ago - ★★★★★ - 56 ratingsWelcome to Built For The Game, where we help entrepreneurs win in business & life for the long haul. Rob Cressy guides you on a journey of personal growth & creative excellence by helping you develop powerful habits, routines, and mindsets that serve you. That way you can be your best, do what you love, and show up powerfully in all areas of your life.
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Episodes
7 Steps To Transformation
August 29, 2022 15:08 - 6 minutes - 4.39 MBIf you want to operate at a higher level and create a better life then this is for you. In this episode of Best Year Ever, Rob Cressy shares his 7 Steps To Transformation that helped him go from an Ad Sales Party Bro to a High Performing Leader that loves every day. -Design Your Best Self - Next Cohort Starts Soon - Sign Up: http://www.designyourbestself.com Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy ...
Performing At Your Highest Level with Leah Jantzen
August 25, 2022 17:05 - 35 minutes - 24.6 MBWhat is the mindset it takes to perform at your highest level? In this episode of Best Year Ever, Rob Cressy chats with Leah Jantzen about what it takes to be your best. How do you dominate your self talk, especially when you don’t want to do something? How do you design growth into your life? -Joining Our Next Design Your Best Self Cohort - http://www.robcressy.com/best/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us...
Being A High Performer with Chris Warnes
August 12, 2022 17:38 - 33 minutes - 23.2 MBIf you are a high performer or want to become one this conversation is for you. In this episode of Best Year Ever, Rob Cressy chats with Chris Warnes, Founder at Warrior Consulting, about the mindset it takes to be the best. How do you build a bulletproof mindset and how do you reprogram yourself to deal with risk & challenges? When scaling to 8 figures, what questions do those leaders ask that 6 and 7 figure earners are not? -Joining Our Next Podcasting Cohort - http://www.robcressy.com/vo...
3 Phases For Podcasting Growth
August 09, 2022 17:09 - 14 minutes - 9.95 MBIf you are a thought leader who wants to create growth and impact in your business and life then this episode is for you. In it Rob Cressy is going to help you establish a solid foundation for how to launch a podcast by creating a podcast launch strategy that puts you in a position to succeed. The way he does that this is by sharing the 3 Phases for Podcasting Growth. -Joining Our Next Podcasting Cohort - http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators:...
What Eminem Taught Me About Mindset
August 08, 2022 17:35 - 4 minutes - 3.05 MBIf there was something guaranteed to help you live a better life, would you want to know about it? In this episode of Best Year Ever, Rob Cressy shares a lesson about mindset and personal growth that he learned from watching Eminem’s character B. Rabbit in the movie 8 Mile. -Cohort 2 of Design Your Best Self starts Aug 16 - Sign Up: http://www.robcressy.com/best/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cr...
Self Mastery & Creating A Better Life
August 05, 2022 14:11 - 35 minutes - 24.1 MBWhat does it take to create a better life? One where you are living by design and filling up all the buckets of your life that you want. In this episode of Best Year Ever, Rob Cressy talks with Mike Rasile about being the first person to go through the Design Your Best Self program twice. What were the things that helped him show up as the best version of himself every day? What mindset shifts had the biggest impact? How did the program help him get to mastery level? -Cohort 2 of Design Your ...
The Biggest Lie We Tell Ourselves
August 01, 2022 19:08 - 12 minutes - 8.32 MBI want to share a story that just happened to me last week that can change your mindset about personal growth forever when you understand it. In this episode of Best Year Ever, Rob Cressy talks about the biggest lie we tell ourselves, and how a doctors visit uncovered a gold nugget about success. -Design Your Best Self - 8 Week Live Personal Growth Program - Sign Up: http://www.robcressy.com/best/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/3175824...
Major Announcement: Design Your Best Self Launch
July 29, 2022 14:58 - 5 minutes - 3.79 MBIf you could have anything come true or be created in your life in the next two months, what would it be? In this episode of Best Year Ever, Rob Cressy shares details about Cohort 2 of Design Your Best Self. The Ultimate 8 Week Live Personal Growth program that launches you to where you want to go and who you want to be. -Design Your Best Self - Sign Up: http://www.robcressy.com/best/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -C...
Good Things Will Happen Bank
July 26, 2022 16:03 - 3 minutes - 2.33 MBWhat if there is a part of your life that is a catalyst for good things to happen? In this episode of Best Year Ever, Rob Cressy shares how you can attract more good things into your life by creating a Good Things Will Happen Bank. -Design Your Best Self - Live 8 Week Personal Growth Program: http://www.robcressy.com/best/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: ...
Being A Force Of Attraction
July 11, 2022 14:27 - 3 minutes - 2.72 MBThere is power in the spoken word. In this episode of Best Year Ever, Rob Cressy shares a story from his round of golf yesterday about how he attracted someone into his life, and the amazing things that unfolded because of it. -Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - ...
The World Needs To Hear More From You
July 07, 2022 18:10 - 2 minutes - 1.73 MBIf you have something inside of you that can help even one person it is your duty to share it with the world. In this episode of Best Year Ever, Rob Cressy shares a story about a woman who asked a question about "why would anyone care about what I have to say." -Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @...
Activating Your Exponential Energy with Stacy Raske
July 06, 2022 14:03 - 32 minutes - 22.1 MBTaking your energy and mindset to the next level starts by doing the inner work on yourself. On this episode of Best Year Ever, Rob Cressy is joined by Stacy Raske as they jam about how to shatter your invisible ceiling, create more power in your being, and making inner work more like WuTang than Woo. -Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -C...
What a Cocaine Smuggler taught me about mindset
July 01, 2022 14:47 - 8 minutes - 6.16 MBLife teaches you lessons in the craziest of places sometimes. In this episode of Best Year Ever, Rob Cressy shares how a cocaine smuggler taught him about mindset and having neutral thinking. Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - Personal Growt...
Are you playing small?
June 29, 2022 14:00 - 8 minutes - 5.53 MBAre you playing small with your life? In this episode of Best Year Ever, Rob Cressy shares 3 questions you can ask yourself to unlock your potential. Because when you start playing big, the world will work in your favor and more good will come to you. Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy...
What are you willing to do that others aren’t?
June 28, 2022 14:54 - 7 minutes - 5.5 MBWhat are you willing to do that others aren’t, so you can have what others don’t. In this episode of Best Year Ever, Rob Cressy shares his mindset around taking uncommon action to create everything he wants in life (and you can too). Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cres...
How I created 372,620 plays of my podcast
June 27, 2022 19:09 - 6 minutes - 4.73 MBOver the last 6 years I’ve published 500 episodes of this podcast resulting in 372,620 plays. In this episode of Best Year Ever, Rob Cressy shares his formula for how he has grown his podcast and you can build one too. He breaks it down by sharing 3 tips for podcasting success. Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cress...
The Decision
June 24, 2022 15:05 - 9 minutes - 6.46 MBYour decisions will create your reality. In this episode of Best Year Ever, Rob Cressy shares lessons learned from two decisions he made over the last 24 hours that dramatically changed the outlook of his days. Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCres...
Shining Your Voice
June 22, 2022 16:13 - 23 minutes - 16.4 MBIt’s time for your voice to shine. Step into being the thought leader you are. In this episode of Best Year Ever, Rob Cressy shares details on his newest project. A podcasting cohort, starting on July 13, 2022, for impact driven people who have something to say. Shining Your Voice - Live 5 Week Podcasting Program: http://www.robcressy.com/voice/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @...
What's next for your personal growth?
June 21, 2022 13:39 - 5 minutes - 3.75 MBYou are about self improvement and getting better, but you might not be clear on what to do next or everything sounds good. There are three things Rob Cressy wants you to think about. 1. Clarity of Vision - where is it that you want to go?2. Creation of Self - go to the inside: in your heart, your mind, and the story you tell yourself.3. Lasting Change - what will be with you forever? think of it like adding something to your tool belt. If you use these three things as a filter, you'll get cl...
Fighting For Inches
June 20, 2022 14:16 - 8 minutes - 5.63 MBGood is the enemy of great. In this episode of Best Year Ever, Rob Cressy talks about the mindset, energy, and mentality of Fighting For Inches. How looking for micro opportunities to get better is what will separate you. He also shares a story about how he used Father’s Day as an opportunity to show himself and his son what is possible. Design Your Best Self: An 8-week Personal Growth Program: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://w...
David Goggins: What Question Would You Ask Him?
June 09, 2022 16:57 - 16 minutes - 11.3 MBIf you got the opportunity to ask David Goggins a question, what would you ask him? On this episode of Best Year Ever Rob Cressy shares his experience of asking David Goggins a question at Million Dollar Mastermind 2022. What was the question he asked? How did he prepare to ask David Goggins a question? What are the keys to asking a value added question that helps everyone? Want to see the full list of best wisdom from MDM 2022? I am sharing it specifically with my newsletter community. You ...
Million Dollar Mastermind 2022 Recap & Best Wisdom
June 07, 2022 17:50 - 40 minutes - 27.8 MBI just got back from Million Dollar Mastermind, a 3-day conference for leaders & entrepreneurs who want to level up around business, mindset, success, relationships, investing & money. It was a life changing experience. On this episode of Best Year Ever Rob Cressy gives a recap of his experience, plus shares lessons learned from the speeches Ed Mylett, David Goggins, Eric Thomas, Alex Rodriguez, Bobby Castro, and Ryan Stewman gave. Want to see the full list of best wisdom from MDM 2022? I am...
Building Relationships With Yourself With Risa Kostis
May 31, 2022 13:26 - 38 minutes - 26.2 MBBeing the best version of yourself starts with your relationship with yourself. On this episode of Best Year Ever, Rob Cressy is joined by Risa Kostis as they share the mindset & process for how to build a loving relationship with yourself. One that is full of energy, positivity, and helping others. They also share lessons learned from their Driveway to Hell experience, plus the importance of lifestyle design & creating your future. -Upcoming Webinar on Thu, June 2 at 1 pm (EST): Creating Wit...
Driveway To Hell: A Life Changing Experience
May 17, 2022 16:37 - 1 hour - 42.5 MBI just got back from Driveway To Hell, a 13.1 mile up & down hill half marathon, and it was a life changing experience. I wanted to share my thoughts, mindsets, and lessons learned from the epic two day trip. The way I break this down is by talking about The People & Build Your Life Resume Community, The Race Day Experience, & The Overall Experience. From cold plunges & saunas, to talking with Jesse Itzler & Sara Blakely, to the inspirational stories of everyone I met. This was one of the gr...
Creating Your Dream Life with Jaime Villalovos
May 09, 2022 15:00 - 35 minutes - 24.5 MBIf you want to create your dream life and know the steps for making it happen, this conversation is for you. On this episode of Best Year Ever, Rob Cressy is joined by Jaime Villalovos, Author of Happy & Strong: Create Your Dream Life While Enjoying The Journey, as they jam about dreaming big and making your vision happen. How do you create clarity of vision and what daily practice can you do to build consistency? What can you do to program your mind for success? Why is enjoying the journey s...
The Journey Of Finishing The Pittsburgh Marathon
May 03, 2022 19:30 - 49 minutes - 34 MBOn this episode of Best Year Ever, Rob Cressy shares his experience of finishing the 2022 Pittsburgh Marathon. What was his mindset during the race? How did he overcome the pouring rain and hills and why did that add to this being his Misogi? What was it like when he crossed the finish line? Why was his Why for running the race so important? What was his training like? How did he create time to do this with a newborn son? Now that he has accomplished this, what’s next? - Design Your Best Self...
75 Hard + Building A World Champion Mindset with Josh Kosnick
April 27, 2022 19:12 - 31 minutes - 21.5 MBThere are a lot of things you can do to become the best version of yourself. But one of the best is completing Andy Frisella’s 75 Hard mental toughness challenge. On this episode of Best Year Ever, Rob Cressy is joined by Josh Kosnick, as they jam about building a world champion mindset. What was Josh’s experience like completing 75 Hard and what lessons did he learn? If you are serious about leveling up, what are some action steps you can take? How do you create more control in your life? - ...
Investing In Yourself with Patrick Bolanos
April 15, 2022 16:08 - 21 minutes - 14.8 MBWhat does it take to become the most elite version of yourself? On this episode of Best Year Ever, Rob Cressy is joined by Patrick Bolanos, as they talk about the mindset and process for creating personal greatness. How has investing in himself unlocked new levels of opportunity? What was it like at the beginning of his journey when times were tough? How can you get the most out of your personal development? - Design Your Best Self: A Roadmap For Personal Growth: https://robcressy.com/iamgrea...
Autopilot vs Default
April 07, 2022 17:09 - 5 minutes - 4.07 MBWe all get to choose the program for how we run our life and create our identity. Which way do you choose: to live & design your Autopilot or be OK with the status quo and live by Default? - Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Co...
30 Day Random Act of Kindness Challenge
April 04, 2022 15:21 - 10 minutes - 7.28 MBWant to make April a 15 out of 10 month while making the world a better place at the same time? Then I invite you to join in on our 30 Day Random Act of Kindness Challenge. Here’s how you can participate. - Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy -...
The Slip & The Reset
April 03, 2022 16:01 - 10 minutes - 7.18 MBWhat do you do when you notice yourself slipping from your positive habits? What's the process for resetting and getting back to momentum? This happened to me last week while in Chicago so I thought it would be a good chance to share what I am doing to get back on my A-game. - Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cress...
21 Day Grounding To The Earth Challenge
March 24, 2022 13:30 - 12 minutes - 8.93 MBTo cultivate the habit of consistency I recently completed the 21 Day Grounding To The Earth Challenge. On this episode of Best Year Ever, Rob Cressy shares the results from the experience as well as lessons learned. Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @R...
Overcoming Imposter Syndrome
March 21, 2022 19:05 - 8 minutes - 6.09 MBIf you are feeling Imposter syndrome right now I would like you to throw that in the trash. You are amazing and the world wants what you are creating. On this episode of Best Year Ever, Rob Cressy shares a simple process for overcoming imposter syndrome. Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cre...
Transformation is a Choice with David Scheiner
March 14, 2022 15:00 - 30 minutes - 20.8 MBHow do you find your purpose and gifts in life? On this episode of Best Year Ever, Rob Cressy is joined by David Scheiner as they talk about creating transformation in your life. How do you create happiness every day? What unlocks freedom? Why is Love so important to creating anything you want? Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ Join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect...
The Greatest Grocery Store Experience
March 10, 2022 16:06 - 7 minutes - 5.31 MBThis is a story about how I had the greatest grocery store experience last night, and how it can be a beacon of light in your day and that of everyone you encounter. Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ I invite you to join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www...
Creating Freedom of Time with Amber De La Garza
March 07, 2022 15:00 - 34 minutes - 23.6 MBWhen you create freedom of time your life will transform. On this episode of Best Year Ever, Rob Cressy is joined by Amber De La Garza, as they talk about the mindset and process for creating freedom of time. How do you design your day to create the experience you want in life? Why is it important to ask questions around how your schedule works for you? How can creating mantras around time allow you to do more of what you love? Join IAMGREAT - a personal growth program for high performing le...
Consistency Can Be Easy
March 04, 2022 15:48 - 7 minutes - 4.87 MBWant to be more consistent in all areas of your life? On this episode of Best Year Ever, Rob Cressy shares how consistency can be easy and fun. He does so through the framework of a 21 day grounding to the earth challenge. Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ I invite you to join my Facebook community for growth inspired creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn:...
Personal Growth For Sports Bettors: How To Win At Life
March 02, 2022 17:46 - 27 minutes - 18.7 MBWant to win at life and be the best version of yourself? Let's do it through the lens of sports betting. If you want to be sharper with your personal growth and development, what's the right side? On this episode of Best Year Ever, Rob Cressy breaks down 5 things you can focus on to win at life Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ I invite you to join my Facebook community for creators: https://www.facebook.com/groups/317582412908323 -Connect w...
The Formula For Quantum Growth with Gilman Hanson
March 01, 2022 15:00 - 25 minutes - 17.7 MBBeing your best can be simple when you drill it down to what it really is. A series of choices on a moment to moment basis. On this episode of Best Year Ever, Rob Cressy is joined by Gilman Hanson as they jam about the mindset and formula for creating quantum growth in your life. Join IAMGREAT - a personal growth program for high performing leaders: http://www.robcressy.com/iamgreat/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creat...
5 Ways To Self Create While Running
February 23, 2022 18:59 - 5 minutes - 3.57 MBI'm currently training for a marathon and as part of it I have a self creation practice I use for my long runs. I wanted to share this because when you understand what is possible, and how every moment is an opportunity to create, it completely changes your world. Personal Growth Program for High Performance Leaders: https://robcressy.com/iamgreat/ I invite you to join my Facebook community for creators: https://www.facebook.com/groups/317582412908323 -Connect with us: Rob Cressy - Instagra...
If You Could Go Anywhere, Where Would It Be with Bob McIntosh
February 08, 2022 15:00 - 23 minutes - 16.5 MBIf you could live anywhere in the world, where would it be? On this episode of Best Year Ever, Rob Cressy is joined by Bob McIntosh as they jam about lifestyle by design. Bob’s path for where he wanted to live took him all across the country. How has this mindset been foundational for creating the story of his life and can be for you too. Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitte...
Creating A Standard & Mindset For Excellence With Bobby Gonzalez
January 27, 2022 15:00 - 29 minutes - 20.5 MBBobby Gonzalez, Director of Concierge Service at Kimpton Hotels & Restaurants, joins Rob Cressy on this episode of Best Year Ever to talk about creating a standard & mindset for excellence, being the change you want to see in the world, and creating what you want to be part of. Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.RobCressy.com - Sports...
Creating Your Being, 3 Amazing Books & Being A Mirror For Others
January 26, 2022 20:06 - 18 minutes - 12.8 MBThis episode of Best Year Ever is a jam session about self mastery, personal growth, and creating your being. On it Rob Cressy talks about three of the most impactful books he’s read: The Art of Impossible, The 5 AM Club, and The Ultimate Coach. He also shares the mindset for creating who you are, living in action, and being a mirror for others. Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ ...
Getting Into Flow - Creativity (Part 3)
January 19, 2022 21:30 - 21 minutes - 14.9 MBIn part 3 of our 3 part podcast series on getting into flow, Rob Cressy is joined by Brendan Pettit as they talk about the impact of Creativity. How do you cultivate it? Why is it important to frame your day? How can you exercise less judgement? How can you create more space for you to be in flow? Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.Ro...
Getting Into Flow - Learning (Part 2)
January 18, 2022 21:30 - 21 minutes - 14.8 MBIn part 2 of our 3 part podcast series on getting into flow, Rob Cressy is joined by Brendan Pettit as they talk about the impact of Learning. How does your curiosity help you create flow? What will spur your next habit stack? What is your process for getting back in flow when you are out of it? Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.RobC...
Getting Into Flow - Motivation (Part 1)
January 17, 2022 21:30 - 20 minutes - 14.2 MBOne of the things we all strive for is being in flow more often. Where you lose track of time and are entranced in the world you are creating. In this three part podcast series, Rob Cressy is joined by Brendan Pettit as they break down the three phases of getting into flow. In part 1 we talk about Motivation as it relates to getting you into flow. From your core values to your need for survival. How does the 80/20 rule apply? Why is it important to “cross the finish line?”Schedule your break...
Uncommon By Design
January 13, 2022 16:18 - 1 minute - 1.27 MBThere's a term I've been using in conversations recently: Uncommon By Design. Creating habits, routines, actions, and ways of thinking that few others do. Where in your life are you Uncommon By Design? Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.RobCressy.com - Sports Content Studio: www.baconsports.com-Best Year Ever is a podcast from Rob Cr...
How To Create Your Super Power
January 06, 2022 15:48 - 11 minutes - 8.03 MBThis morning I was inspired by Andy Frisella’s 75 Hard podcast. He talked about how completing the program will create a super power for you that no one else has. In this episode of Best Year Ever, Rob Cressy breaks down the 3 steps for how to create your Super Power. Schedule your breakthrough session now: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.RobCressy.com - Sports Content S...
Setting The Tone For 2022
January 01, 2022 14:14 - 13 minutes - 9.16 MBI used to party until 5 am, today I woke up at 5 am to run 6 miles. This is my story about committing to 2022 being my best year ever.Tap the link below to schedule your breakthrough creating session now: http://robcressy.com/coaching-session/ Explore Coaching with Rob Cressy: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.RobCressy.com - Sports Content Studio: www.baconsports.com-Best...
The most powerful gift I wish I could give you
December 28, 2021 18:41 - 9 minutes - 6.88 MBI want to give you the gift of building an ethos from scratch that you believe in. One that creates a powerful state of being in you that turns your dreams into reality.Tap the link below to schedule your breakthrough creating session now: http://robcressy.com/coaching-session/ Explore Coaching with Rob Cressy: https://robcressy.com/coaching/ -Connect with us: Rob Cressy - Instagram: @rob_cressy - LinkedIn: /cressy/ - Twitter: @RobCressy - The Creating Coach: www.RobCressy.com - Sports Conte...