SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard
Spirituality of Strength Training
English - May 04, 2020 01:10 - 17 minutes - 16.8 MB - ★★★★★ - 29 ratingsMental Health Health & Fitness Religion & Spirituality chakras ancienthealing annawillard body empowermentcoach health kettlebell spirit spirituality spiritualleader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach
Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19.
She also shares the importance of how to mourn well by living a life with passion. The root word for passion is to endure well, to suffer well. As times of change sparks an aspect of mourning, Anna shares how to endure well with these three concepts:
Having a Gratitude Practice Understanding your Soul's Desires Being Present in preparation for the futureIRONWILLTRAIN_STRENGTHSPIRIT PRIVATE FACEBOOK GROUP
Thank you for joining! Anna Willard is excited to take this journey with you! If you enjoyed what you heard, subscribe to receive future episodes and share your love with a great review and 5 Stars.
To train with Anna Willard with Kettlebells head to www.annawillard.com
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