Spirituality of Strength Training artwork

SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach

Spirituality of Strength Training

English - February 24, 2020 01:25 - 40 minutes - 45.7 MB - ★★★★★ - 29 ratings
Mental Health Health & Fitness Religion & Spirituality chakras ancienthealing annawillard body empowermentcoach health kettlebell spirit spirituality spiritualleader Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: SST_75: The movement from a psychologist to a spiritual coach Janine Miller-DeLany
Next Episode: SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard

The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system.  ~ Drew Ragan