SST_68: The Art of Forgiveness with these three powerful women, Reita Johnston, Betsy Shilling, and Stacey Sorgen

All three of these women bring a broad and deep perspective to forgiveness and the intersection to mind and body within this practice. 
In this episode you will learn different aspects of forgiveness like 
How to have grace and faith 
Develope a level of self-trust 
How letting go is a step by step process
Its ok to start small 
Mindfulness within forgiving self 

For the yoga therapy ball here is the link
https://livewellround.com/?ref=e6wwg2ew7kq
Use ironwilltrain and save $10