[REPLAY]: Body positivity and the fitness world with Jenna Jozefowski

Are you done with chronic dieting, trying to heal your relationship with food, AND trying to figure out how exercise fits into all of this? 

Then you MUST listen to this REPLAY!!

I'm replaying this interview with body-positive and weight-inclusive personal trainer, Jenna Jozefowski.  

Jenna gives active women a tough love transformation to their approach to fitness. As a semi-retired professional dancer, Jenna first discovered yoga as a cross-training tool and has been teaching and coaching for over a decade. The best part of all, she loves to lift weights, loves training others, but it's NOT about shrinking your body or burning fat and calories. 

Check out this episode and then come back next week as I dive into the exercise discussion more in an all-new episode!! 

Learn how to work with Jenna and read her blog at itsjennaj.com. You can connect with her on Instagram, Facebook, and Twitter or by emailing her at [email protected].

Looking for a body positive fitness instructor or personal trainer? First, you can reach out to Jenna directly and check out her online programs, or if you’re in Chicago possibly work with her in person. Also, Jenna recommends these websites to search for fitness professionals all over the country who are body positive:

Superfit Hero

Body Positive Fitness

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Need more resources to help with chronic dieting and disordered eating? 

Grab my free workbook: 5 Steps to Ditch Diets!!

GRAB THE WORKBOOK HERE!

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