#158: Selene Yeager on the Power of Cycling & Why Balance is Bullshit

Sparta Chicks Radio: Mindset | Confidence | Sport | Women

English - April 18, 2021 10:00 - 59 minutes - 48.2 MB - ★★★★★ - 14 ratings
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Previous Episode: #157: Ingrid Messner on Outsourcing Patience & Learning to Walk Again

Next Episode: #159: Erin Carson on Strength, Personal Power & Writing Your Own Story

Selene is also an extraordinary athlete in her own right.

She’s been a semi-professional athlete since her late 30s and has competed in everything from Hawaii Ironman to 7-day mountain bike stage races and 200 mile (that’s 320km) gravel classics.

And she hosts the popular podcast ‘Hit Play Not Pause” for active performance-minded women in their 40s and beyond.

Get the full show notes for the episode here.

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Follow Selene on Instagram: @fitchick3