An avid hiker, Ingrid Messner has travelled to over 50 countries and most recently hiked Australia’s 10 highest peaks, carrying about 18kg of gear and equipment, over the space of a week.

She’s come along way from the experience she shares in this episode: of having to learn to walk again - twice!

The first time after a hiking accident in 2017 (which took 11 months of recovery) and the second after contracting a viral infection in 2019.

Get the full show notes for the episode here.

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