29: Renée Adams; Memory
Spark Inspire Your Life
English - July 12, 2017 11:00 - 39 minutes - 71 MB - ★★★★★ - 36 ratingsAlternative Health Health & Fitness Mental Health meditation declutter detox dimplify essentialoils fitness focus health lifecoaching mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 28: Summer Lovin'
Next Episode: 30: Dropping the Screens, Doing Something Scary
Renée Adams is a master of all things mindfulness, and she joins us as our special guest to talk about memory. We discuss why memory is so important in our daily lives, how we can use the present moment to slow down our perception of time, and crafty ways to improve memory through simple exercises.
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