One of my favorite practices every January is to set my intention for the year.

 

The word (or phrase) I select is the constant reminder I refer to weekly as I navigate life and business for another year.

 

For 2024, I decided to switch it up a bit. 

 

After seeing a Facebook post that said whichever 4 words you see first in the word scramble are going to determine your year, I decided to play along and ended up loving the 4 words I saw first. 

 

Tune in to this episode to hear what my focus is going to be in 2024! 

 

In this episode, I discuss: 

Intention setting and why it’s important to regularly practice

My process for setting my yearly intention

The 5 words I am committing to in 2024

 

To read the full show notes for this episode, visit: https://www.addoaesthetics.com/blog/361

 

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