Dr. Rick Hanson is a psychologist and New York Times best-selling author who creatively works at the intersection of three circles: psychology, neuroscience and the contemplative wisdom that has been established around the world.

His work has been featured on the BBC, CBS, and NPR and has focused on helping people turn everyday experiences into a powerful sense of lasting well-being. In this conversation, he speaks to the empowerment that comes with using our inner resources for hardwiring happiness in relationship with pain.

More: http://soundsgoodpodcast.com/rick