Sound Mind, Sound Body Stories
13 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 1 ratingAnima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body.
It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world.
Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS .
It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies.
In these pretty unsettled times we all need a little bit of inspiration and motivation to get our trainers on and get active.
Teigan Nash talks to athletes, triathletes, Ninja Warriors, trainers, rugby players, AFL stars and TV lifeguards amongst others.
Women and men who have very often overcome incredible odds to go on to achieve inspiring successes in their own lives.
Hosted on Acast. See acast.com/privacy for more information.
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Episodes
Andrew Reid - Bondi Rescue Lifeguard.
August 23, 2021 12:44 - 24 minutes - 33.8 MBAndrew Reid is a Bondi Boy who has been in the public eye as a lifeguard on Bondi Rescue for some time. Reidy’s Sound Mind Sound Body Story, tells of a young man finding his feet through exercise and how, playing sport helped him turn his life around, find balance and keep a sound mind in a sound body. Follow Reidy @reidy__ More information at ASICS This Podcast is a Lampoon Group Production The Producer is Jake Taylor. Hosted on Acast. See acast.com/privacy for more information.
Mitch Starc and Alyssa Healy - Australian Cricketers.
August 16, 2021 14:01 - 38 minutes - 53.4 MBMitch Stark and Alyssa Healy are Australian cricketing royalty. They also happen to be married to each-other. Both Mitch and Alyssa are very competitive, but avoid talking shop at home. Perhaps unsurprisingly then, Golf features very heavily in this couples, Sound Mind Sound Body Story. To follow Mitch on Insta @mstarc56 Follow Alyssa on Twitter @ahealy77 For more information on the Sound Mind Sound Body Podcast go to ASICS This Podcast is a Lampoon Group Production The Producer...
Mark Daniels - Australian Paracanoist.
August 09, 2021 12:47 - 36 minutes - 50.2 MBMark Daniels is not your conventional Ninja Warrior, in fact Mark is not conventional in most respects. This week the former Navy Sailor and Ninja Warrior tells Sound Mind Sound Body Stories his harrowing, near death experience and how, despite overwhelming odds he has shown great resilience to set and achieve his goals as he prepares for the Olympics in 2024. Follow Mark @markdanielsmotivation Mark spoke about his involvement in The Invictus Games For more information on the Sound Mind ...
Tom Boyd - AFL Premiership Winner and Mental Health Advocate.
August 02, 2021 13:05 - 42 minutes - 57.9 MBTom Boyd is a man on a mission and this week on Sound Mind Sound Body Stories, we hear how his experience as an AFL Football Star, was the catalyst and the crucible for the work he does now,to bring awareness to the issues of Mental Health. Podcast https://podcasts.apple.com/au/podcast/danny-boyd-bulldogs/id1556376394 Insta @tomboyd17 https://www.instagram.com/tomboyd17/ Hosted on Acast. See acast.com/privacy for more information.
Millie Boyle - Australian Walleroos and Jillaroos Player
July 26, 2021 12:20 - 27 minutes - 38.4 MBOn Sound Mind Sound Body Stories this week we speak to Walleroo and Jillaroo powerhouse, country girl Millie Boyle. Millie’s story is a roller-coaster of managing injuries and dealing with difficult personal challenges. We hear how this 23 year old elite athlete manages to keep a sound mind in a sound body, as well as her surprising plans for the future. Check out the wonderful work that Stellar Experiences do for young people with disabilities, to include them in the world of playing spor...
Charlotte Caslick - Olympic Gold Medalist Rugby 7's
July 19, 2021 14:01 - 29 minutes - 23.8 MBRugby 7s Olympic Gold Medallist Charlotte Caslick is a farm girl who maintains a sound mind in a sound body by running and by working on her farm. On this episode of Sound Mind Sound Body Stories Charlotte tells us what the Olympics mean to her, and how she prepares for each game. As promised here are some links to Charlotte in action. World Rugby - Top 10 Charlotte Caslick Plays World Rugby - Charlotte Caslick Uncovered More information at ASICS Follow Charlotte @charlottecaslick T...
Jake Birtwhistle - Australian Triathlete
July 12, 2021 12:42 - 30 minutes - 41.9 MBTriathlete Jake Birtwhistle is our guest this week on Sound Mind, Sound Body Stories. Speaking to us from his training camp in Spain, Jake tells us how the pandemic has impacted his journey to the Olympics and how he has used lock-down to prepare for Tokyo 2021. Check out @JakeBirtwhistle on Instagram More information at ASICS This Podcast is a Lampoon Group Production The Producer is Jake Taylor. Hosted on Acast. See acast.com/privacy for more information.
Reece Hodge - Australian Rugby Player
July 05, 2021 14:01 - 25 minutes - 35 MBThe story of ASICS begins with a simple belief: That a run is more than a workout. That a match is more than a competition. That sport is more than a game. It’s the belief that every time we push our bodies, sweat, and run out of breath—we get happier. And that no matter what, we can find light if we choose to move. Every day is a fresh start. Lace up your shoes and go meet it. Each athlete has a story to tell about how they work to achieve balance in their lives and what helps them to...
Jess Stenson - Olympic Marathon Runner
June 28, 2021 11:34 - 34 minutes - 27.8 MBThe story of ASICS begins with a simple belief: That a run is more than a workout. That a match is more than a competition. That sport is more than a game. It’s the belief that every time we push our bodies, sweat, and run out of breath—we get happier. And that no matter what, we can find light if we choose to move. Every day is a fresh start. Lace up your shoes and go meet it. Each athlete has a story to tell about how they work to achieve balance in their lives and what helps them to...
Brandon Starc - Olympic High Jumper
June 21, 2021 14:01 - 31 minutes - 25 MBThis weeks guest on Sound Mind, Sound Body Stories is a guy whose family is sporty, properly sporty. His brother plays international cricket and so does his sister in law. His fiancé was also an athlete and how they met is a great story. This elite athlete is one of the nicest and most down to earth people you could hope to meet. Brandon Starc is a Commonwealth Games gold medalist. He is currently training for his second Olympic games in Tokyo this year. We had a great chat when he c...
Caitlin Bassett - Australian Diamonds Netball Player.
June 14, 2021 14:01 - 35 minutes - 28.8 MBThis week we talk to Caitlin Basset one of Australia’s most influential and most capped Netball players. Caitlin’s story is an inspiring tale of perseverance, hard work, sacrifice and kindness. For Caitlin, Sound Mind in a Sound Body is all about balance and she speaks to us about how she strives to achieve that equilibrium. Hosted on Acast. See acast.com/privacy for more information.
Meg McClurg - Psychologist
June 07, 2021 14:01 - 36 minutes - 29.3 MBOur first guest on Sound Mind Sound Body Stories is Meg McClurg, a psychologist with "To The Edge High Performance Centre”. Meg works with teams, coaches and elite athletes across multiple sporting disciplines, helping them to achieve the right mindset to perform at their best. We talk to her about what it means to have a sound mind in a sound body from a practical as well as a scientific point of view. On this episode, Meg provides us with a better understanding of how important physi...
Sound Mind Sound Body Stories
May 27, 2021 00:45 - 1 minute - 917 KBAnima Sana In Corpore Sano – its Latin, and translated it means Sound Mind in a Sound Body. It’s also what ASICS stands for and it’s a philosophy shared by millions of people around the world. Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS . It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, of...