Yogarupa Rod Stryker: The Sanctuary Within

SoulFeed with Shannon Algeo

English - May 06, 2019 07:00 - 50 minutes - 52.3 MB - ★★★★★ - 290 ratings
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Previous Episode: Megan Monahan: Don’t Hate, Meditate!

Next Episode: 4 Pillars for Mental Health Awareness

How can we return to the essence of who we are?

In this episode, you’ll learn:

What is “enlightened sleep?” How Yoga Nidra helps us wake up from the dream of our lives Rod’s story and wisdom from teaching yoga for 40 years The power of the yoga practice to awaken our conscience

Learn more about Rod’s work at www.shannonalgeo.com/podcast/rod-stryker

Make your donation to Yoga Reaches Out at http://bit.ly/soulfeedreachesout