How does meditation help us become more of who we are (and let go of who we are not)?

 

IN THIS EPISODE, YOU’LL LEARN:

 

Megan’s journey from the music industry to meditation How meditation helps us to be more present in our lives The connection between manifestation and meditation Why trust is such an important practice

 

Learn more about Megan and her work at www.shannonalgeo.com/podcast/megan-monahan


Guests