Self Love Meditation

Mindful Pause Podcast

English - February 11, 2024 12:44 - 7 minutes - 16.6 MB - ★★★★★ - 63 ratings
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This week, many people are celebrating Valentine’s Day. But what about self-love and celebrating yourself? In today’s meditation, we’ll invite the mantra: AHEM PREMA, which in Sanskrit translates into “I am love”

I hope today’s meditation helps you feel more at ease within yourself and a warmth that you are enough and you matter

Sending you lots of love

Audrey

Want to dive in deeper?

Download your free ENVISION+RECEIVE workbook and meditation HERE to create a mini-retreat to gain clarity of what you want and how you want to feel this year.

And join me!!! 👇🏼

🌴beautiful BALI RETREAT in April for ultimate healing, magic + transformation

❤️GODDESS GATHERING workshop March 23rd (Maple Valley in person)

🎁 Need more calm?

SLEEP MEDITATIONS ($27)

CHAKRA MEDITATIONS ($27)

MINDFUL MAMA MEDITATIONS ($47)