Put on your silly hat + let go of the pressure to be perfect

English - February 01, 2021 21:11 - 12 minutes - 26.5 MB - ★★★★★ - 63 ratings
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Next Episode: Relaxation Meditation

Where in your life are you putting too much pressure on yourself?

Take a moment to feel what that feels like in your body.

Are you feeling stressed, anxious, tight, restless?

If you allowed yourself more curiosity rather than demanding perfection, what would be available to you?

After this podcast take a moment to reflect. It may be a color, word, phrase or an image that shows up. Let it linger and receive it.

I hope today's intention helps bring a more carefree side to your perspective to allow you to enjoy life and release the burden of being perfect.

Share with me on instagram: @blissfulaudrey what your soul needs next. I love hearing you!