Living Life as a Ritual
Soul Essence
English - February 01, 2023 17:00 - 22 minutes - 15.8 MBSelf-Improvement Education Health & Fitness Mental Health spirituality healing psychology heal energy healing transformation self-love soul spirit coaching Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
If you don’t often slow down and take in the present moment, you’ll end up looking back at your life wishing you were more present. So, how can we create time and space for slowing down and being more present? How can we live in more meaningful ways so that we don’t look back at our life with regret?
The answer you’re looking for lies in ritualism. Rituals create space for you to tune into yourself and your core essence, allowing you to come Home to the deeply connected energy within you.
In this episode of Soul Essence, Xandra highlights the importance of living your life as a ritual and shares different ways you can ritualize your life to bring more meaning, joy, and sacredness to your daily tasks.
If you’re craving a more fulfilling connection to yourself, or if you simply want to feel more energy and zest for life, this episode is for you!
Topics Discussed:
· Why are rituals so powerful?
· What does it look like to live a ritualistic life?
· Xandra’s morning ritual for grounding and setting intentions.
· How to incorporate simple rituals into your daily life (without ceremonies or meditation).
· Ritualizing food, driving, and more.
“Ritual, to me, in a way, means really coming Home, and home with a capital H. Home meaning the self; coming Home to that soulfulness, that energy inside of you, and realizing how deeply connected it is to everything else around you.” – Xandra Hawes
Recommended Resources:
Listen to the Being an Empowered Empath series: https://www.soulessencewellnesscenter.com/podcast/episode/4a82cad1/being-an-empowered-empath-mini-series-1-of-4
Book a FREE 45-minute discovery call with Xandra: www.soulessencewellnesscenter.com/book-online
Listen to the Soul Essence podcast on Spotify, Apple Podcasts, Google Podcasts, or our website! SHARE this episode with a friend & leave us a RATING/REVIEW if you enjoyed it!
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About the Host:
Xandra Hawes, MA, LPC is a Contemplative Psychotherapist & Psychic-Medium in private practice, as well as the creator of Soul Essence Wellness Center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps sensitive and empathic people discover their spiritual gifts, learn transformative energy healing practices, and live with more confidence, self-trust and joy.