Episode #4 - Internal Invalidaton & Connecting With Yourself

Soul Essence

English - July 08, 2020 02:00 - 29 minutes - 20.3 MB
Self-Improvement Education Health & Fitness Mental Health spirituality healing psychology heal energy healing transformation self-love soul spirit coaching Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #3 - Healing our Family Trauma Stories & Self-Rejection

Next Episode: Episode #5 - Connecting With Your Unique Soul Essence Energy

In Episode #4 we explore internal invalidation stories and how we can shift these stories to begin peeling away untrue narratives. This podcast includes a guided meditation to help you dive into your inner knowing and to connect with a part of yourself that needs your love and care. If you can see it, you can heal it.