Episode #2 - Self-Love Mini Series: Invalidation & Perfectionism

Soul Essence

English - June 24, 2020 01:00 - 28 minutes - 19.8 MB
Self-Improvement Education Health & Fitness Mental Health spirituality healing psychology heal energy healing transformation self-love soul spirit coaching Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #1 of 5 Part Mini-Series - Understanding Self-Love & Coming Back to Your True Essence

Next Episode: Episode #3 - Healing our Family Trauma Stories & Self-Rejection

In Episode #1, we began the dive into radical self-love and how to recognize that coming back to self-love is actually peeling away old stories and pictures rather than having to do things outside of us to cultivate self-love. In this episode, we are going to look at this even closer by focusing on invalidation stories and perfection pictures.

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About the Host:

Xandra Hawes, MA, LPC is a Psychotherapist & Psychic-medium in private practice as well as the creator of Soul Essence Wellness Center, an in-person and online energy healing center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps her clients develop their intuition through simple energy healing practices, so they can finally trust themselves, live with more ease, and feel more centered and joyful. Xandra works primarily with humans that identify as being sensitive and/or empathic and are ready to feel empowered in their feelings.