Doubt is one of the biggest hurdles to connecting with ourselves, our purpose and soul essence. In this episode, Xandra shares how she views doubt as a form of fear and mistrusting ourselves, and how being present with doubt without identifying as the doubt can lead us to a place of joy (even as we go through difficulties). Xandra discusses her experience with doubt as a counselor and healer, and how to see big emotions arising in our bodies as opportunities for true healing, rather than something we are doing wrong or we need to push down.

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About the Host:

Xandra Hawes, MA, LPC is a Psychotherapist & Psychic-medium in private practice as well as the creator of Soul Essence Wellness Center, an in-person and online energy healing center. Using her background in Buddhist psychology as the foundation for teaching, Xandra helps her clients develop their intuition through simple energy healing practices, so they can finally trust themselves, live with more ease, and feel more centered and joyful. Xandra works primarily with humans that identify as being sensitive and/or empathic and are ready to feel empowered in their feelings.