How, as empaths, do we protect ourselves from other peoples' energies?

Jump into this brand new mini-series, "Being an Empowered Empath" constructed by Xandra Hawes, the creator of Soul Essence Wellness Center. In this third episode, Xandra explains how to move through resistance that naturally arises when we are empathic and need to protect ourselves from becoming overwhelmed or exhausted by other people.

Throughout this mini series, Xandra helps you learn how to access your empathic abilities with empowerment. Many Empaths have trouble owning their ability to feel without absorbing, which brings in high levels of fear and doubt. This series will teach you how to use your empathic, big-hearted energy in a consistent and clear way, and how to manage your sensitivity so that it feels like a gift. Learn how to release these feelings and thoughts by taking this empowerment journey with Xandra (also available on youtube under the channel "Soul Essence Wellness Center"). 

Visit Xandra's website for more information: soulessencewellnesscenter.com