How do we know what energy in our space is actually ours? As an empath, this can be a really tricky question. 

Jump into this brand new mini-series, "Being an Empowered Empath" constructed by Xandra Hawes, the creator of Soul Essence Wellness Center. In this second episode, Xandra teaches you a simple energy medicine tool to understand and gauge what energies in your space are actually yours, and provides ideas for how to release the energies that are not. 

Throughout this mini series, Xandra helps you learn how to access your empathic abilities with empowerment. Many Empaths have trouble owning their ability to feel without absorbing, which brings in high levels of fear and doubt. This series will teach you how to use your empathic, big-hearted energy in a consistent and clear way, and how to manage your sensitivity so that it feels like a gift. Learn how to release these feelings and thoughts by taking this empowerment journey with Xandra (also available on youtube under the channel "Soul Essence Wellness Center"). 

Visit Xandra's website for more information: soulessencewellnesscenter.com