My Life Before & After Self Care - Episode 275

CONNECT with Sheila Botelho Podcast

English - March 29, 2023 04:00 - 20 minutes - 14 MB
Self-Improvement Education Health & Fitness Alternative Health motivation inspiration health relationships entrepreneurship mindset spirituality business holistic Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Feel Good On The Path To Achievement - Episode 274

Next Episode: The First Step To Overcoming Overwhelm - Episode 276

When you get out of your head, get out of your way, creating habits that help you feel really good gets easier. You wonder how you let yourself wait so long to let yourself feel this good.

Today’s minisode shares a behind the scenes glimpse at what my life looked like before I had a consistent daily self care practice and how it doesn’t have to be hard to create yours.

Connect with Sheila:

The Seasons Self Care App: Access the Primer Version of the App Get on the waitlist for the Seasons CollectiveInstagram & all social media: @sheilaabotelho

PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:

https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!