CONNECT with Sheila Botelho Podcast artwork

CONNECT with Sheila Botelho Podcast

448 episodes - English - Latest episode: 3 days ago -

Sheila Botelho is an Entrepreneur, Self Care Strategist and Creator of The Seasons Self Care App. She shares tools and strategies to make an impact in your life, business, relationships and the world – without burning out. 

In this show, Sheila delivers everything you need to connect to your soul’s calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. 

Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!

Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at  www.sheilabotelho.com.

Self-Improvement Education Health & Fitness Alternative Health motivation inspiration health relationships entrepreneurship mindset spirituality business holistic
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Episodes

Embracing Self-Care in Entrepreneurship - Episode 386

April 17, 2024 04:00 - 22 minutes - 15.5 MB

Access The Episode Webpage here. In this solo chat, I reveal how to infuse your daily grind with self-care that's as intuitive as it is essential.  You'll hear how  creating an ecosystem of support and celebrating is a key to to achieving your big bold business dreams, and a story highlighting why self-care can't afford to be pushed to the backburner of your life. Let's commit to finding joy and vitality in the simplicities that each day brings, as we champion each other towards greater we...

Growing Healthy Relationships in Business and Life - Episode 385

April 15, 2024 04:00 - 10 minutes - 6.97 MB

Access The Episode Webpage here. Relationships change. This is true of your personal life, your business life, and even the relationship you have with yourself. So today I'm sharing 10 different areas to look at on your own or with a partner to help you build a relationship that not only survives, but thrives as you move towards the life you really want. We explore the foundational elements of enriching and balanced relationships, both in business and personal life. We'll dive into the har...

Bending, Not Breaking: My Journey of Growth and Grit Inspired by Bamboo - Episode 384

April 10, 2024 04:00 - 13 minutes - 9.15 MB

Access The Episode Webpage here. Hey Worldchanger!  On today's episode, I'm spilling the tea on a journey that's been close to my heart for the last five years and has really blossomed in the last 12 weeks. I've been teasing bits of this tale on my Instagram stories, and it's time I laid it all out for you, from start to finish.  This story has truly been a cornerstone in my life, and sharing it has opened up some deeply touching conversations with friends and clients alike. There's somet...

Facing Fears & Seizing Opportunities - Episode 383

April 08, 2024 04:00 - 8 minutes - 6.17 MB

Access The Episode Webpage here. Today we’re talking about a principle that has guided me through uncertainties and towards immense growth. I share a story of how getting clear on my vision and saying yes to the right opportunities, even when they scared me, helped me step into a newfound area of power.  Others may not understand what you’re putting all your energy and focus into. That’s because they have their own life’s work to do.  Today’s minisode speaks to the brave journey of facing...

Unlocking Time: More Hours, More Life - Episode 382

April 03, 2024 04:00 - 13 minutes - 9.19 MB

Access The Episode Webpage here. Today’s podcast is dedicated to exploring the intersections of work, life, and personal growth.  We’re talking about: The art of prioritizing & living intentionally.  How to navigate the complexities a bustling career while nurturing relationships  Ways to strategically plan to create a state of flow and fulfillment. How celebrating your achievements creates space for new opportunities  Whether you're a globe-trotter balancing a packed schedule or some...

The Entrepreneur’s Secret Superpower - Episode 381

April 01, 2024 04:00 - 8 minutes - 6.09 MB

Access The Episode Webpage here. As ambitious entrepreneurs, we often find ourselves caught in the relentless pursuit of the next big thing, sacrificing rest in the name of progress. However, it's time to pause and reconsider. Discover what will not only rejuvenates your mind and body but also acts as a catalyst for clear, innovative thinking and unexpected breakthroughs. Join me on today’s minisode as we unravel practical tips to ensure you remain at the peak of your creativity and produc...

Embodying Wellbeing and Style with April Mitchell-Boudreau - Episode 380

March 27, 2024 04:00 - 48 minutes - 33.1 MB

Access The Episode Webpage here. On today’s interview, I’m honored to welcome April Mitchell-Boudreau, the Indigenous owner and designer behind Lofttan, a unique jewelry brand rooted in the traditional lands of the Haudenosaunee and Anishinaabe peoples.  April shares her journey from her creative childhood to awakening the inner creator in all of us through her sustainable, handcrafted pieces that blend traditional materials with modern aesthetics. April delves into the inspiration behind...

It's Not About More Likes - Episode 379

March 25, 2024 04:00 - 6 minutes - 4.84 MB

Access The Episode Webpage here. On today’s minisode we touch on an often overlooked aspect of digital entrepreneurship: the profound importance of genuine, deep connections over mere social media metrics.  With a mix of personal anecdotes and insightful reflections, we challenge the conventional wisdom of success in the digital age, urging you to seek out meaningful relationships that enrich both your personal and professional lives. Embracing depth over superficiality can transform not ...

Lush and Thriving Amidst the Hustle - Episode 378

March 20, 2024 04:00 - 12 minutes - 8.68 MB

Access The Episode Webpage here. Ever felt like you're chasing after success but somehow always end up neglecting your own well-being? Today we're having a conversation about the intricate dance between ambition and self-care.  On today’s solo chat, I recount an experience that taught me the hard truths about the unsustainable pace at which we often operate. We explore how to recognize and adjust our daily patterns to ensure we're not just meeting deadlines but also honoring our basic need...

Seasons of Success: Tuning Into Your True Vision - Episode 377

March 18, 2024 04:00 - 7 minutes - 4.96 MB

Access The Episode Webpage here. On today’s minisode we touch on an often overlooked aspect of digital entrepreneurship: the profound importance of genuine, deep connections over mere social media metrics.  With a mix of personal anecdotes and insightful reflections, we challenges the conventional wisdom of success in the digital age, urging you to seek out meaningful relationships that enrich both your personal and professional lives. Embracing depth over superficiality can transform not...

Journey to the Heart: Unveiling the Path to Love and Self-Discovery with Christina McMahon - Episode 376

March 13, 2024 04:00 - 43 minutes - 30 MB

Access The Episode Webpage here. It’s interview day! In this enlightening episode, we sit down with Christina McMahon, Ph.D., a renowned love coach and certified somatic counselor, whose expertise in fostering love and relationships has transformed the lives of hundreds.  Featured in Cosmo and celebrated on the Insight Timer meditation app, Christina brings a wealth of knowledge from her years of guiding singles to find true love by breaking down internal barriers.  We talked about: Chr...

Crafting Your Next Level in Business - Episode 375

March 11, 2024 04:00 - 9 minutes - 6.5 MB

Access The Episode Webpage here. If you caught Episode 371, you’ll know that we explored the reasons why you might be feeling stuck in your business. Once you identify the key things that have been slowing down, you may be feeling a sense of freedom and optimism about what’s possible. Once you’ve figured it out, it's time to step into your vision by getting started with the next piece of your action plan. On today’s minisode, we're breaking what that looks like. Everything we've discusse...

The Leader's Path to Prosperity: Mastering Self-Care for Business Success - with Rick Denley - Episode 374

March 06, 2024 11:00 - 30 minutes - 20.9 MB

Access The Episode Webpage here. Welcome to this Linked In Live audio replay where where my guest, Rick Denley and I discussed the important connection between Wellness, Leadership & Success in Business. Rick shares his unique experience working in organizations and with Leaders across different industries. He’s a distinguished Sales and Leadership expert, Best Selling Author of "Reinvent Yourself", a sought-after keynote speaker, and transformative coach. Whether you’re an entrepreneur, ...

Knowing When to Ramp Up or Slow Down Your Goals - Episode 373

March 04, 2024 05:00 - 7 minutes - 5.18 MB

Access The Episode Webpage here. In this minisode, we explore the nature of our choices and the power of following your intuition. We discuss the importance of making decisions that resonate with your deepest self, embracing the journey and the wisdom of occasionally pausing to reflect on what truly matters. It's about moving forward with conviction, understanding the value of presence, and the courage to pivot as needed. We also highlight the importance of living authentically, not swayed...

LinkedIn Strategies For Brand Success with Ivana Brutenic and Kristína Cichý Kováčiková Episode 372

February 28, 2024 05:00 - 47 minutes - 32.4 MB

Access The Episode Webpage here. Today’s Interview Day on the podcast and my special guests join me from beautiful Slovakia.  Ivana Brutenic and Kristína Cichý Kováčiková are LinkedIn brand strategists with SundayFlies & best selling authors of The Magic of Employee Influence.  They deliver strategic solutions globally for high-impact employee ambassador programs that build trust, drive sales, and attract top talent. They help leaders turn the individuality of businesses and employees into...

Why You May Be Stuck In Your Business - Episode 371

February 26, 2024 05:00 - 8 minutes - 6.17 MB

Access The Episode Webpage here. Today, I'm inviting you to a very special episode, one that's close to my heart and I believe, will resonate deeply with yours too. You know, when we first embarked on this wild adventure of entrepreneurship, we were filled with dreams as vast as the night sky. Some of us were scaling the corporate ladder, seeking more than just the next rung. Perhaps you've nurtured a family, and in the whispers of dawn, realized you yearned for freedom, a life crafted ent...

Crafting Unbreakable Client Bonds with Nikki Nash - Episode 370

February 21, 2024 05:00 - 46 minutes - 31.9 MB

Access The Episode Webpage here. Welcome to interview day! Nikki Nash is a Hay House author, motivational speaker, podcast host, and client enrollment expert. Referred to as a “marketing genius” by clients and peers, Nikki uses her 15+ years of experience to help service based businesses attract and retain their dream clients.  Nikki’s methodologies and frameworks have helped clients fill group programs, triple their revenue, double their profits, and so much more. She believes that entre...

Cultivating a Profitable Business that Aligns with Your Life Goals - Episode 369

February 19, 2024 05:00 - 7 minutes - 5.47 MB

Access The Episode Webpage here. Diversifying your business while keeping your focus sharp is a game changer. It takes intention to learn how to expand without spreading yourself too thin and scale your business without compromising your core values or personal well-being. In this minisode, I share how to work smarter and build a business that truly supports your lifestyle, let's get your entrepreneurial journey supercharged with these insights. Connect with Sheila: Download The Seasons ...

Cultivating a Profitable Business that Aligns with Your Life Goals

February 19, 2024 05:00 - 7 minutes - 5.47 MB

Access The Episode Webpage here. Diversifying your business while keeping your focus sharp is a game changer. It takes intention to learn how to expand without spreading yourself too thin and scale your business without compromising your core values or personal well-being. In this minisode, I share how to work smarter and build a business that truly supports your lifestyle, let's get your entrepreneurial journey supercharged with these insights. Connect with Sheila: Download The Seasons ...

Surrender, Boundaries & Getting More Peace In Your Life with Angela Accomando - Episode 368

February 14, 2024 05:00 - 32 minutes - 22.2 MB

Access The Episode Webpage here. It’s Interview Day on the Podcast! Angela Accomando is a chef and mentor renowned for spreading mindfulness and healing. Angela's journey is one of transformation and empowerment, leveraging her culinary expertise to foster a space of wellness and self-discovery. We talked about: Surrendering to Gain More Peace & Power: Angela shares her insights on how letting go of control can lead to a greater sense of peace and personal power. Integrating Mindfulness...

Overcoming Past Regrets for Success Today - Episode 367

February 12, 2024 05:00 - 10 minutes - 7.37 MB

Access The Episode Webpage here. Your past doesn't define your worth or your future. Inside of you lies the power to transform, to heal, and to thrive. It's never too late to treat yourself with self-compassion and step into the radiant potential that awaits you. This is how you boost your inner strength and resilience so you can keep going on the dream in your heart. In today’s minisode, I share 3 key themes that I’ve witnessed people often face when they’re trying to overcome past regret...

Thrive in Business Without the Burnout - Episode 366

February 07, 2024 05:00 - 13 minutes - 9.56 MB

Access the Episode Webpage Here. Ever feel like your entrepreneurial dreams are draining the life out of you? I propose a theory you may not have tired: Rest as a strategy for growth.  In this solo chat, I share the story of how the Seasons App began and how it's evolved to serve the modern day entrepreneur. We peel back the layers on how this approach not only fortifies you against the onslaught of demands but also how it fosters a nourishing life alongside the hustle.  Let's redefine wh...

From Exhaustion to Empowerment - Episode 365

February 05, 2024 05:00 - 8 minutes - 5.93 MB

Access The Episode Webpage here. It's okay to feel overwhelmed at times. Life can be a whirlwind. But within you lies a reservoir of strength, and in stillness, you'll find clarity.  Today’s minisode invites you to honor your journey, and remember that you deserve the same dedication you give to others. Your path is uniquely yours, and it's filled with incredible potential. Tune in to find ways to get more rested, embodied and grounded. Connect with Sheila: Download The Seasons Self Car...

Want To Boost Your Productivity? Try This. - Episode 364

January 31, 2024 05:00 - 11 minutes - 7.81 MB

Access The Episode Webpage here. You may not always feel this way, but you do have a choice to change how you get things done in your soul work. Sometimes making those tough decisions is not an easy because you may feel like I'm going to let some people down.  The good news is that you can ease into new ways of doing things. Better yet, if you create a plan to put your new plan into practice, everybody wins Today’s minisode shares a counterintuitive way to get more done, while freeing up ...

Reclaim Your Time In 2 Steps - Episode 363

January 29, 2024 05:00 - 9 minutes - 6.8 MB

Access The Episode Webpage here. Your time is valuable and there's a lot you need to get done in a day. You've probably tried many different hacks, tips and tricks to maximize your schedule.  After many years in the online space, I've tried more than a few methods and I’ve found some things to work so well that they’ve become rituals that govern not only my business, but how I live my life.  Today I share 2 of them with you. Here’s to reclaiming your time! Connect with Sheila: Download ...

The Energetics Of Entrepreneurial Self Care with Nathalie Amlani - Episode 362

January 24, 2024 05:00 - 39 minutes - 27.1 MB

Access The Episode Webpage here. Welcome to Interview Day on the podcast!  My special guest, Natalie Amlani, is a multi-talented entrepreneur, best selling author, host of the Focal Tangent: Perspectives That Shift podcast, and holds an MBA from the Rotman School of Management.  Her expertise includes brand strategy, photography and project management which she regularly flexes as the visionary founder of Pictonat Photography. Nathalie shares her transformative journey from a structured c...

Redefine Your Routine To Unlock More Joy - Episode 361

January 22, 2024 05:00 - 9 minutes - 6.28 MB

Access The Episode Webpage here. Have you felt like those steps that you take on a daily basis start to look like the same step over and over and you wonder if you're going to start seeing the results from all the effort that you're putting in?  I’ve found that there’s a small shift you can make that when applied consistently, can make a huge difference in how you approach your days with more enjoyment and ease. Today’s minisode invites you to choose a new way to look at and live out your ...

How You Can Achieve Work-Life Harmony This Year - Episode 360

January 17, 2024 05:00 - 17 minutes - 11.9 MB

Access The Episode Webpage here. Today’s solo chat is a must-listen for ambitious, passion-driven female entrepreneurs. Dive into real-life stories of transformation, from overworked and overwhelmed to joyous and thriving, and discover how you can rewrite your own success story.  Tune in to begin your journey towards a life of work-life harmony, unbridled creativity, and meaningful success - on your terms. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google ...

Gifts Of Trusting Your Timing - Episode 359

January 15, 2024 05:00 - 10 minutes - 7.09 MB

Access The Episode Webpage here. Are you already feeling guilty about being behind and it's just the beginning of the year? You're not alone. In fact, many people with big dreams and high expectations for themselves experience this. Today's minisode talks about the gifts of going at your own pace. Trusting your timing can lead to more creative, lucrative and enjoyable opportunities to open up in your life. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google ...

Collaboration Practices to Grow Your Brand In 2024 - Episode 358

January 10, 2024 05:00 - 20 minutes - 14 MB

Access The Episode Webpage here. Growing your business can feel lonely at times. You carry the weight on your shoulders of all the responsibilities that business ownership entails. What if you could lessen that burden by collaborating with other people in your field or even a little bit outside of it?  I dive into this on today's solo chat on the podcast. I hope it gives you some insight into some new ways of making your business so much more enjoyable in 2024 Connect with Sheila: Downlo...

Instill Boundaries To Propel Your Success - Episode 357

January 08, 2024 05:00 - 9 minutes - 6.32 MB

Access The Episode Webpage here. In today’s minisode, we delve into the pivotal role of boundaries in achieving success. We talk about the intricacies of setting and maintaining boundaries that not only protect your energy but also foster a fertile ground for your ambitions to thrive.  Whether you're an entrepreneur, a creative, or someone just looking to enrich your life, this episode is packed with actionable advice to help you chart a course towards a more focused and fulfilling success...

How To Infuse More Pleasure Into Your Business - Episode 356

January 03, 2024 05:00 - 16 minutes - 11.5 MB

Access The Episode Webpage here. You started your business to honor your soul's calling and to make an impact. Then things got serious.  Today I'm sharing some ways that you can infuse more pleasure into your business practices so you can have more sustainable enjoyment while growing your business for the long term. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist for the Seasons Collective Instagram & all social media...

A New Year Invitation To Choose Your Pace - Episode 355

January 01, 2024 05:00 - 5 minutes - 3.95 MB

Access The Episode Webpage here. Today’s minisode flies in the face of the other messages you may be hearing right now. If you’re feeling pressure to take off like a rocket, I’m here to remind you that you’ve got options. Take a deep nourishing breath and tune into what you most need right now. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist for the Seasons Collective Instagram & all social media: @sheilaabotelho PS:...

Rest As A Growth Strategy - Episode 354

December 27, 2023 05:00 - 10 minutes - 7.14 MB

Access The Episode Website Here If you find yourself gearing up to sprint into the new year while you’ve barely recovered from a busy fourth quarter, this episode invites you to try on a new way to strategize your next steps.  Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist for the Seasons Collective Instagram & all social media: @sheilaabotelho PS: Thanks so much for listening. I would love your review! If you enjoy ...

Lean Into Your Relationships - Episode 353

December 25, 2023 05:00 - 8 minutes - 5.72 MB

Access The Episode Webpage Here Success in your personal and professional life is based on the choices that you make and nobody created success alone. This is where relationships come in.  Today’s minisode shares how to add more value in your relationships while you're going about achieving the outcomes you must desire.  Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist for the Seasons Collective Instagram & all social ...

Transform Your Energy To Show Up More Powerfully Online - Episode 352

December 20, 2023 05:00 - 13 minutes - 9.54 MB

Access The Episode Webpage here. What does your energy say about you when you enter a room or a conversation? Connecting with your soul clients and audience involves so much more than your knowledge and experience. Your presence is the cutting edge. In today’s solo chat we discuss how to evaluate and enhance your energetic set point, allowing you to exude authenticity and captivate those who hang on your every word. Whether you're envisioning a stage or simply aiming to leave a lasting im...

How To Access More Of What You Want In Life - Episode 351

December 18, 2023 05:00 - 8 minutes - 5.94 MB

Episode Notes can be found here. Is your hidden potential hiding behind self-doubt? As you navigate the path to realizing your dreams, let's challenge the narratives you may be telling yourself that may be slowing down your progress.  After listening to today's minisode, may you feel inspired to see your goals with a fresh perspective, embrace your self-worth, and grant yourself the permission to chase your dreams.  Connect with Sheila: Download The Seasons Self Care App: App Store - IOS...

Self Care Holiday Habit Stacking - Episode 350

December 13, 2023 05:00 - 16 minutes - 11.1 MB

Episode Notes Ever wished you could maintain your energy, glow and well-being amidst the hustle and bustle of the holiday season? Today's solo chat invites you into some of my personal self care rituals.  We explore the importance of rest, consistent sleep patterns, the power of nourishment and hydration, underpinned by the magic of owning your personal space. Give yourself permission to reinvigorate your self-care practices this holiday season! Nourishing treats for you, mentioned in th...

You're Making It Too Hard - Episode 349

December 11, 2023 05:00 - 9 minutes - 6.68 MB

Episode Notes: Are you exhausting yourself in a never-ending battle for success, believing that only hard work leads to victories? It's time to embrace the power of simplicity. Today's minisode challenges the old mindset that all of your success needs to be painstakingly earned and explore the value of focusing on what comes effortlessly. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist for the Seasons Collective Insta...

Make Bigger Moves By Owning Who You Are - Episode 348

December 06, 2023 05:00 - 11 minutes - 8.11 MB

Episode Notes When you're defining what your next steps are in your soul work, comparison can become part of the equation. It’s natural - you're charting new territory in your life. Having stories to compare to your vision can be clarifying. It's important to not lose sight of your unique qualities and the value you bring to the marketplace. Today's solo chat invites you to consider how owning your unique ways can open you to greater opportunities than you may be able to currently imagine....

Seek Clarity For Your Desires To Unfold - Episode 347

December 04, 2023 05:00 - 9 minutes - 6.87 MB

Episode Notes Ever found yourself stuck in a rut, unable to make progress on your goals? You're not alone. We're tackling the common issue of 'stalling out' in this minisode and how getting clear on what you really want can boost your confidence and energy for your next steps. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist for the Seasons Collective Instagram & all social media: @sheilaabotelho PS: Thanks so much for...

One Practice To Boost Your Confidence - Episode 346

November 29, 2023 05:00 - 17 minutes - 11.9 MB

Episode Notes: It takes courage to expand into new areas of growth in your life. Many questions come up when you stretch beyond where you've been to where you want to go. How do you build your confidence muscle? Taking action is a surefire cure to feeling capable, but getting to the action-taking takes a little prompting at times. This episode is all about finding your inner confidence and putting it to work to propel you towards your goals. Connect with Sheila: Download The Seasons Self...

Upholding Your Self-Worth In A Busy Season - Episode 345

November 27, 2023 16:00 - 7 minutes - 5.51 MB

Episode Notes: Can you confidently say you're grounded in your purpose, even with the constant whirlwind of distractions life throws at you? Welcome to a quick chat aimed at helping you stay focused during times where you feel pulled in many directions.  There's magic in starting small, gaining momentum, and achieving your purpose one step at a time. May you find a way to stay on track that aligns with how you want to show up in your life. Connect with Sheila: Download The Seasons Self C...

Embracing Visibility To Access Your Personal Power - Episode 344

November 22, 2023 05:00 - 15 minutes - 10.9 MB

Episode Notes In this episode, you'll discover the transformative power of stepping into the spotlight. Facing fears and embracing visibility can be daunting, but it's also a path to incredible personal growth.  You'll hear how self-care can be your anchor amidst challenges and criticism, helping you stay true to your goals. Dive in to gain insights on how to confidently navigate your journey towards personal and professional success and how embracing discomfort can lead to rewarding growt...

Everyday Alignment with Your Soul's Purpose - Episode 343

November 20, 2023 05:00 - 9 minutes - 6.47 MB

Episode Notes: Doing your soul work while feeling your best doesn't happen by accident. In fact, building the life and business of your dreams can sometimes fee like a slog. What if aligning your everyday life with your soul's true purpose didn't have to be so hard? Today's minisode shares small steps that can guide you towards a life of more presence, pleasure and power in your life and soul work.  Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - ...

Mastering Joy Through Motherhood with Danielle Brooker - Episode 342

November 15, 2023 05:00 - 33 minutes - 22.7 MB

Episode Notes: What if joy was more than just a luxury, but a necessity? That’s the compelling premise joy coach and author, Danielle Brooker, delves into. In this Live Conversation Series Episode, we talk about: •Her Joy Coach work transformation •Mothering a toddler while honoring self care •Intention, presence & activation in your life •Holding joy as a must-have during inevitable times of small & large scale difficulty •The offerings she’s designed that are lighting her up Daniel...

A New Approach To Sprint Season - Episode 341

November 13, 2023 14:00 - 9 minutes - 6.84 MB

Episode Notes: Wondering how to truly assess where you stand emotionally and mentally in your current season of life? It's time to harness the power of choice, recalibrate, and tune into your soul's guidance. Let's not wait for the year-end to reflect; let's bring power and presence to the present moment and chart our course in real-time. Taking care of you is not a luxury, it's a necessity. Whether you're in your sprint season, rest season, creative season, or collaboration season, let's...

Catalyzing Success With Your Personal Style with Katie Allen - Episode 340

November 08, 2023 05:00 - 44 minutes - 30.7 MB

It's interview day! Ever found yourself struggling to choose the perfect outfit? Satisfy your fashion curiosity with Katie Allen. She’s a personal stylist with a passion for 90's hip-hop and lipstick. Katie leverages over 20 years of fashion and marketing experience to help women feel amazing in their bodies, build strong personal brands, and generate more cash flow with their style. Fashion, entrepreneurship, and finding confidence in your own style. Her journey into the world of fashion...

The Art of Strategic Self Care - Episode 339

November 06, 2023 06:00 - 9 minutes - 6.81 MB

Episode Notes Is it possible to unleash your potential and amplify your impact while feeling good? On your journey of growth, connection, and achieving, it can feel like burnout is lurking around every corner.  In today’s minisode, we look at one foundational way you can get strategic with your self care so that you can nourish soul while thriving in your life and work.  Connect with Sheila: Download The Seasons Self Care App: App Store - IOS   Google Play - Android Get on the waitlist ...

Human Design & Gene Keys with Kehla G - Episode 338

November 01, 2023 04:00 - 28 minutes - 19.4 MB

Episode Notes: Ever felt like you're energetically misaligned in your life or business? What if there were tools that could help you align with your authentic self? Tune in as we explore the incredible world of Human Design and Gene Keys with spiritual mindset coach and entrepreneur, Khela G. A former teacher and personal trainer, she has journeyed into the realm of online coaching, using a blend of Human Design and Gene Keys to support fellow entrepreneurs. In our conversation we discuss...