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8 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 2 ratingsOne of the first people to be diagnosed with ADHD in the UK - join Therapist, Coach & Mental Health First Aid Instructor, Alex Campbell as he deep dives into the lived experience of extraordinary everyday people living with ADHD. Each episode he interviews both ADHDers along with their friends, family and colleagues - giving listeners a unique insight into the complexities of ADHD - from both Neurotypical & Neurodiverse perspectives. Get bonus content on Patreon
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Episodes
EP5: Why I spent a week up a mountain
October 21, 2022 07:11 - 34 minutes - 39 MBIn this episode, Alex explains why he's not made another podcast since the last episode. He talks again with with Gaz Dakin and Toby Trimble about what happened after the interview together. All three chat about the journey they have been on in creating an ADHD Self Compassion course... and why they needed to hike up a mountain for it! Topics Discussed: ADHD Self Compassion Self-Criticism Making a course together with fellow NDers. To join the waiting list for the ADHD Self-Compassio...
EP4: "I'd light a room on fire!" Gareth Dakin, Videographer, talks about growing up on a council estate & it's impact on his ADHD.
December 22, 2021 19:55 - 1 hour - 119 MBIn this episode, Alex talks with Gareth Dakin, a professional filmmaker, photographer and all round creative. He identifies with being oversensitive, hyperactive and all or nothing. He’s always 15 minutes away and it’s what he struggles with the most and uses to propel his ambitions. He’s also an avid runner and a climber and a fan of anything that’s right here and right now! The brain, our brains, is his biggest interest right now and enjoys reading and listening to experts talking about it...
EP3: "I'm Godzilla and my son's Meta-Godzilla!" Stefan Viggiani, Assistant Principal, talks about the father-son relationship when both have ADHD vs his Neurotypical wife and youngest son.
October 29, 2021 14:29 - 52 minutes - 96.5 MBIn this episode, Alex talks with Stefan Viggiani, 43, Father of two. He was raised in L.A. in the 80s and diagnosed with ADD at the age of 9. After a traumatic switch from the Valley to a British Public School he moved from job to job around London before finally settling on Teaching, where he is now an Assistant Principal at a Large Comprehensive School in London. When he is not leaving bathroom windows open or forgetting lunch boxes, he enjoys running, cooking and music everyone else in t...
EP2: “I’ve always struggled to be in monogamous relationships” Carly Minsky, Journalist, talks about the importance of novelty and the challenges of impulsivity.
September 30, 2021 13:30 - 52 minutes - 96.1 MBIn this episode, Alex talks with Carly Minsky, a journalist and writer focusing on technology and science. She's written for the likes of Financial Times, Sifted, Vice and Metro. She's a twin, a besotted owner of rescue dog Teddy and a serial hobbyist. She considers herself to be neurodivergent, having been diagnosed with ADHD in her early twenties. Half way though the interview, Carly introduces her partner, Josh Moritz, an integrative psychotherapist and counsellor working in private prac...
EP2: A Journalist with ADHD
September 30, 2021 13:30 - 52 minutes - 96.1 MBIn this episode, Alex talks with Carly Minsky, a journalist and writer focusing on technology and science. She's written for the likes of Financial Times, Sifted, Vice and Metro. She's a twin, a besotted owner of rescue dog Teddy and a serial hobbyist. She considers herself to be neurodivergent, having been diagnosed with ADHD in her early twenties. Half way though the interview, Carly introduces her partner, Josh Moritz, an integrative psychotherapist and counsellor working in private prac...
EP1: “Creating order to deal with the chaos in my head” Sarah Bickers, Professional Organiser, talks about organising spaces to manage her ADHD Symptoms.
August 30, 2021 09:58 - 44 minutes - 101 MBIn this episode, Alex talks with Professional Organiser, Sarah Bickers and her colleague Caroline Rogers. A busy mum of three and running a successful organising and decluttering business, it took Sarah over 50 years to realise she has ADHD. Sarah was one of six children growing up in a rather chaotic and messy home life. As a result she was always drawn towards order and a simpler life. She starter her career as a physiotherapist specialising in neurology- she’s always been interested in h...
EP1: A Professional Organiser with ADHD
August 30, 2021 09:58 - 44 minutes - 101 MBIn this episode, Alex talks with Professional Organiser, Sarah Bickers and her colleague Caroline Rogers. A busy mum of three and running a successful organising and decluttering business, it took Sarah over 50 years to realise she has ADHD. Sarah was one of six children growing up in a rather chaotic and messy home life. As a result she was always drawn towards order and a simpler life. She starter her career as a physiotherapist specialising in neurology- she’s always been interested in h...
EP0: Meet Alex & his ADHD Podcast
August 30, 2021 07:36 - 19 minutes - 43.8 MBMeet Alex Campbell, BACP Therapist, ICF Coach and Mental Health First Aid Instructor. In this episode Alex introduces himself and talks about the importance of hearing the lived experience of everyday people with ADHD (Attention Deficit Hyperactivity Disorder). He will also share a brief history of ADHD in the UK. This podcast will discuss information of interest to people with ADHD, people who suspect they might have ADHD or know someone who does. In upcoming episodes, Alex interviews ADH...