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The Power of Visualisation for a Calmer Mind
Somatic Movement & Mindset
English - March 09, 2024 19:30 - 11 minutes - 7.91 MBAlternative Health Health & Fitness Education Self-Improvement heidi hadley soma total somatics emotions movement mindset somatic movement pain relief Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the Somatic Movement & Mindset podcast with Heidi Hadley, where she uncovers the transformative synergy of Total Somatic Movement, Mindset & Mindfulness, exploring their vital role in calming the mind.
In this episode, Heidi dives into the powerful realm of visualization and its impact on cultivating inner peace and a calm mind. Join Total Somatics on a journey of Clinical Somatic Movement, Mindset & Mindfulness as she unravels the importance of Total Somatic practices for a centered life.
#MindfulMovement #SomaticMindset #CalmMind #VisualizationPower #InnerPeaceJourney #MindBodyHarmony #PodcastWellness #MindfulLiving #TranquilMindset #VisualizationMagic
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