Sol Good Media
98 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 25 ratingsThe solgoodmedia podcast is an exploration of the human experience. What drives us to do what we do, what gravitates us towards our passions.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
#48: Keara Palmay
March 04, 2019 13:00 - 1 hour - 70.6 MBToday I’m so excited to introduce Keara Palmay who has designed a purpose driven business that is in alignment with her passion. Keara is an author, a coach, and in my eyes a huge inspiration of what is possible when you clarify your intentions and serve your community. Keara’s videos and resources are densely packed with valuable information teaching and encouraging others to pursue their dreams and aspirations. Support Future Episodes of Sol Good Media
47: Jeremy Reisig
February 25, 2019 13:00 - 1 hour - 75.3 MBBrotha James a performer who does live looping: layering sounds through the magic of technology to create a full band effect. He isn’t the only performer out there doing this, but he has taken the technique and made it his own. His positive energy is contagious and his enthusiasm for creating, playing and performing helps him engage audiences of all ages. His lyrics speak to being a dreamer, following the passion for what makes one happy, showing gratitude for simple things, and holding on...
#46: Blake Bowman
February 18, 2019 13:00 - 48 minutes - 55 MBToday we're joined with Blake Bowman who is the founder of GuerrillaZen Fitness. Through GuerrillaZen Fitness Blake produces a myriad of educational content that takes a holistic approach to health and wellness. He teaches corrective exercises that help work through muscle imbalances and correct bad posture, Bio optimization which utilizes herbs and other natural remedies to reduce stress and anxiety, and the benefits of breathing, hydration, the list goes on and on. Blake also runs the Guer...
#45: Montessori Students
February 11, 2019 13:00 - 33 minutes - 38.2 MBIn this conversation, I talk with 3 upper elementary students from Montessori where I went to school back in the day. They are preparing for a podcasting competition for NPR so I joined them to talk to them about what a podcast is and answer any questions they had. Needless to say, this was a fun opportunity and I feel really inspired talking to a younger generation that really has a great outlook on our future. Thanks to all the students, their teacher Ms. Mandi, and to the parents of t...
#44: Lance Fortin
February 04, 2019 13:00 - 45 minutes - 52 MBToday I’m excited to introduce Lance Fortin. Lance and his wife Lisa are the owners of ReYouvenate. ReYouvenate is a medical practice in Northern Michigan that explores alternative approaches to pain and other chronic conditions. For those of you interested in learning more about ReYouventate I plan to have Dr. Lisa Fortin on the show in the near future to talk more about the cutting edge technology that they are bringing to Michigan. In this episode, Lance and I explore some of his early ...
#43: Robert & Lori Jeffries
January 28, 2019 13:00 - 26 minutes - 30.2 MBRobert and his wife Lori are the founders of Petra House based in Atlanta, Georgia which provides a safe place for traveling bands to rest and recuperate when they're on the road. In this episode, we’ll explore what led Robert and Lori to open up their home to strangers and how it has had a deep and lasting impact on the musicians.
#42: Kurtis Damerow
January 21, 2019 13:00 - 54 minutes - 61.9 MBToday I’m excited to introduce Kurtis Damerow who is the founder of Emmet Drones, a company dedicated to providing professional high-quality aerial services to all of Northern Michigan. Today on the show Kurtis and I talk about some of his business ventures over the years that have ultimately led him to his current Venture Emmet Drones inspired by his childhood passion of flight. In this episode, we’ll explore some of the ways Kurtis has been successful over the years and how he was able t...
#41: Claire Fleming
January 14, 2019 13:00 - 51 minutes - 58.8 MBToday I’m excited to introduce Claire Fleming who grew up here in Northern Michigan. And for those of you who have listened to previous episodes, you may have heard my conversation with her dad Keiran Fleming who is the executive director of Little Traverse Conservancy. Claire and I met while she was back in town for the holidays and I was really interested in having her on the show because of her recent experiences at the Watson Institue in Boulder Colorado.
#40: Jakey & Tai
January 07, 2019 13:00 - 1 hour - 74.8 MBLINKS: Video of "The Alchemist" Jakey Thomas Tai Drury Distant Stars
#38: Scott and Steph Castelein
December 29, 2018 19:44 - 1 hour - 95 MBLINKS: Blog Steph Castelein Scott Castelein Trucker Hat
#36: Katie Marchbanks
December 10, 2018 13:00 - 1 hour - 83.5 MBLINKS: Facebook Waves Of Grace Yoga Roots Petoskey Have you ever wondered what it might be like to sit in silence for 10 days? In this conversation, Katie and I talk about her recent experience at a 10 Vipassana Retreat. We'll also explore some of the challenges and major takeaways from her experience.
#35: Mary Bea Art
December 03, 2018 13:00 - 58 minutes - 66.6 MBLINKS: Mary Bea Art Facebook Instagram "You are a Badass" By Jen Sincero
#34: Deepak Chopra
November 26, 2018 13:00 - 19 minutes - 21.9 MBLINKS: Deepak Chopra Seven Spiritual Laws of Success Insight Timer App
#29: Kieran Fleming
October 22, 2018 12:00 - 46 minutes - 53.6 MBLINKS: Little Traverse Conservancy
#26: Solomon Harvey
October 01, 2018 12:30 - 26 minutes - 30.2 MBLINKS: Patreon How I Built This Podcast Ted Radio Hour Podcast
#24: Taylor Cramer
September 17, 2018 12:00 - 1 hour - 92.8 MBLINKS: Website @_taylorcramer @coldshowergoods iTunes Wim Hof Yeti Microphone
#23: Joanne Galloway
September 13, 2018 02:35 - 20 minutes - 23.8 MBTo support this podcast click HERE Today I’m excited to introduce Joanne Galloway who I ironically overheard when she was explaining her campaign to my neighbors. I recently heard Joanne talk at The Water is Life Festival which is a festival geared towards making water issues a priority in the upcoming elections this November. Having recognized Joannes' voice I invited her into the studio to say a few words and encourage listeners to get out and vote. Check if you are registered Ab...
#22: Tiffany Lenau
September 10, 2018 12:00 - 1 hour - 78.1 MBToday I’m excited to introduce Tiffany Lenau who is the founder of Yoga Roots, which is a yoga and healing arts studio based out of Petoskey Michigan. In this episode, Tiffany and I dive into her past and connect the dots that ultimately let her into opening up her own studio. We talk about the challenges and also some of the most amazing people that showed up in her life at the right times. We talk about some of the misconceptions new people may have around yoga and shine some light on th...
#21: Tyler Murray
September 03, 2018 12:00 - 49 minutes - 56.7 MBSupport Harper Today I’m excited to introduce Tyler Murray who I met at Bliss Fest this year. Blissfest is a music festival held in northern Michigan and Tyler was vending his handmade nylon rip-stop hammocks when I wandered into his booth. We started talking about what it’s like being an entrepreneur and the ups and downs of being your own boss. Tyler’s business is called Skyline Hammock Company and given the fact that it is based in Michigan where the seasons change and surprisingly ...
#20: Jeremy Cramer
August 27, 2018 12:30 - 1 hour - 80.1 MBThanks for your support! www.patreon.com/solgoodmedia In this episode, we’ll be diving into Jeremy’s past and talk about some of the moments that have cultivated the way he lives his life. Videos of Jeremy's dare devil days Front Flip Mad Balance Learn more about Solgoodmedia Facebook Instagram
#19: Joshua Stoddard
August 20, 2018 12:00 - 1 hour - 71.1 MBToday we are joined with Joshua Stoddard who I met at one of his sound baths at Yoga Roots here in Petoskey Michigan. Joshua is currently on a permanent tour spreading his healing energy through sound. I was super excited to get Joshua on the show today because he has a lot to offer. His experience in the music industry has allowed him to work with a variety of bands in a number of different formats. Some of which you may know with bands like The Strokes, Regina Spektor, Sun Kill Moon and Fo...
#18: Aleece Balchik
August 13, 2018 12:00 - 51 minutes - 58.6 MBAfter going to her Buti yoga class I had to have my friend Aleece Balchik on the show to introduce the world to Buti Yoga. Aleece has dedicated herself to doing yoga every single day and hopes to eventually see it though as her full-time career. In this episode, we dive into what Buti yoga is and talk about how Aleece became one of the first instructors to teach Buti in the northern part of the 45th parallel! Learn more about Buti Yoga Join the Community Connect with Aleece Fa...
#17: Connor Kroswek
August 06, 2018 12:00 - 54 minutes - 61.8 MBToday we are joined with Connor Kroswek. Connor and I met a few years ago when I first moved to Petoskey and have kept in touch because of similar interests. In this episode, Connor shares how he recently got into real estate and shares some of the tactics he used to be successful as a realtor. Connor and I cover a lot of stuff in this episode and uncover what it is that makes each of us happy. As fun as it can be making money, we both know that it isn’t a means to lasting happiness and we...
#16: Natasha Lantz
July 30, 2018 12:00 - 47 minutes - 54.4 MBIn this episode, Natasha and I explore why Plant Centered Living is so important. We talk about the many misconceptions that people have about what it means to be vegan. Plant Centered Living is far from a simple change in diet, It is a lifestyle that takes dedication and focus and Natasha has made it her mission to help as many people as she can make the transition. Connect with Plant Centered Living Facebook Website Resources Food Revolution - John Robbins The Physic...
#15: Sabrina Pinero
July 23, 2018 12:00 - 54 minutes - 62 MBSabrina and I used to work together at the local food coop here in town and while we were working we would get into these deep conversations about story. We would talk about different story arcs and the infinite ways in which stories can be told. Sabrina and I recently met up at the local library and I mentioned to her that I was really interested in starting a podcast with her specifically geared towards stories. I have a strong desire to learn more about storytelling and Sabrina brin...
#14: Phillip Allore
July 16, 2018 12:00 - 50 minutes - 59.1 MBIn this episode, Phillip and I talk about his recent decision to go back to school for Architecture. We explore Spiral Dynamics and talk about how society has transitioned out of the gift economy. I always enjoy my conversations with Phil and was so excited when he accepted my invitation to be on the Podcast. Find Phillip on Social Media Facebook Instagram To learn more about solgoodmedia check out Facebook Instagram Thanks for your support! Patreon
#13: Seth Bernard
July 09, 2018 12:00 - 1 hour - 124 MBToday I am so excited to introduce Seth Bernard who is a musician, a teacher, a father and among many other things an advocate for social and environmental justice. Seth translates his ideas and feelings into music that echo across Michigan and beyond. In this conversation, Seth talks about how he was originally introduced to music, he shines a light on the earthwork music collective and talks about how the Earthwork Harvest Gathering started in the first place. Find Seth Bernard on soci...
#12: Danielle Charles
July 02, 2018 14:09 - 39 minutes - 45.3 MBDripworks Coffee is one of my favorite destinations for quality coffee. Today we talk with one of the owners Danielle Charles and dive into the story behind how Dripworks came to be. Danielle and I cover a lot of ground in this conversation and talk about what it is like to own a business. What are some of the challenges starting out and how to use social media to engage and educate customers. To learn more about Dripworks check out their Website or on Facebook and Instagram To l...
#11 Kerri Finlayson
June 24, 2018 18:33 - 41 minutes - 47.1 MBToday is a Story-Trade episode I did with Kerri Finlayson who is a Professor of Anthropology, Sociology and Environmental Studies at North Central Michigan College. She is truly an inspiration and just left me interested in learning more about different cultures and school in general. In this episode, she explains what initially inspired her to study Anthropology. She talks about how she continues to live up to her 5th-grade dream of becoming a teacher. And reveals a hidden talent that not m...
#10: Ben Cheney
March 29, 2018 01:00 - 1 hour - 81 MBToday we’re joined by Ben Cheney who is a professional researcher of movement. In this episode, we will talk about dance and the many varieties that Ben has explored. I really love Ben’s perspective of movement and how he has cultivated a mind-body relationship that allows him to express himself through dance. In this episode, Ben and I dive into the concept of Life Art and how we can bring awareness to our body through movement. Note from Ben Cheney: I often forget to mention names ...
#09: Caroline Barlow
February 28, 2018 23:59 - 1 hour - 101 MBToday I am joined by Caroline Barlow who is an active member of the music community here in northern Michigan. I am excited to have Caroline on the show because she has worked with hundreds of bands over the years. Helping them to book gigs, making sure that music festivals run smoothly, really a jane of all traits when it comes to anything relating to community and music. In this episode, Caroline and I talk about her upbringing in North Carolina and her move to Michigan. We talk about th...
#08: Joshua Snider
February 28, 2018 23:39 - 30 minutes - 35.8 MBToday I am joined by my friend Josh Snider who is a dedicated linguist who has studied language for the majority of his life. In this episode, Josh and I talk about the various resources he has tapped into over the years to hone his ability to translate language. We talk about why language is important and why we should preserve it so that we don’t lose windows into other perspectives. Exploration Press
#07: Rob Reider
February 28, 2018 03:53 - 1 hour - 117 MBSince 1970, Rob Reider has actively engaged in many holistic health modalities - as a student, teacher, guide, and practitioner. He now coaches, inspires, and mentors others to awaken from dogma and programming to an unlimited possibility of living! The essence of these ideas is express in his book “Life Is Not What You Think - Permission To Go Out Of Your Mind” I’ve personally read the book and it has really transformed the way that I think about things. I was lucky enough to spend some t...
#06: Elise Harvey (Grandmother)
February 23, 2018 22:56 - 28 minutes - 33 MBI’m really excited to introduce a very special person in my life (My grandmother Elise) who is also known by many other names but I’ve always called her Gami. I was lucky enough to have the opportunity to spend some quality time with her this past valentine's day and we talked about living in the now. We also talk about peace cranes, and talk about a question that is pretty broad but thought provoking.. What is important to you?
#05: Nathan Towne
February 08, 2018 21:32 - 1 hour - 96.8 MBWhat is life like as a full-time musician? Where can we find the motivation to practice? In this episode, Nathan and I talk about the fun parts and also some of the challenges that come along with being performing musician. Nathan is a jack of all traits when it comes to music, he plays guitar, piano, drums, bass, you name it. He's performed in a variety of different bands over the years and is currently playing bass for Blind Melon. For listeners that are interested in learning music ...
#04: Solomon Harvey
February 01, 2018 03:43 - 10 minutes - 11.9 MBIt's been quite a process to figure out a theme for solgoodmedia. When I sat down today to try and uncover what the podcast is really about I found myself ranting about unconditional love and saving the environment. The real goal of this podcast is to create media that uplifts and inspires people. I hope you find some value in these 10 minutes! When I listened back to the first recording I swear it sounded like I was talking in slow motion and I think I may have overcompensated on the sec...
#03: Dan Beaulieu
January 31, 2018 02:04 - 1 hour - 64.2 MBI am thrilled to have Dan Beaulieu on the show! Dan is a seasoned app developer who has several apps available on the app store. BaristaTimer Web App Browser Stacks : Smarter Flash Cards In this episode, we're going to dive into how Dan was first introduced to programming and how it has become a lifelong journey. To keep up to date on what Dan is up to check out his blog HERE If you want to read the blog post he wrote about his experience being on the podcast check it out HERE...
#02: Ren E.T.
January 27, 2018 02:52 - 48 minutes - 45 MBTonight I’m joined with my good friend Ren who is the founder of Astro Yoga. Astro Yoga is an original fusion of yoga, meditation, breath-work and cosmological insight which is designed as a mind-body journey through the zodiac realm. Get $10 off your first birth chart reading if you use the code SOLGOOD when contacting Ren. Links Planet Watcher
#01: Amalia Harvey
January 26, 2018 17:37 - 1 hour - 72 MBI’m very excited that my sister Amalia was able to join us for the first episode of the solgoodmedia podcast! In this episode we dive into a wide range of different topics and uncover what it means to live authentically and with purpose. We start out the conversation with a few new years resolutions and we discuss what it means to actually create lasting change.