Ep 9 Intelligent Bodies with Caitlin Casella
Soft Strength
English - April 26, 2020 23:00 - 1 hour - 46.6 MBMental Health Health & Fitness Society & Culture soft strength wellness psychology psychotherapy yoga conversations connection fitness holistic Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 8 Anatomy of the Self with Vincent Cubitt
Next Episode: Ep 10 Stepping into our Potential with Mohsin Falee
A fun (and highly informative!) exploration of how we can reconnect to the inherent wisdom and movement intelligence in our bodies, so we can thrive as we move through our lives. A multidisciplinary dive into empowered, pain-free movement addressing myths about posture, flexibility, pain and more