Sober Summer Soundtrack: Processing Shame and Guilt with Laura McKowen
Soberful
English - August 11, 2021 10:00 - 1 hour - 57.4 MB - ★★★★★ - 381 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Sober Summer Soundtrack: The Art of Balance
How does a mother overcome shame and guilt?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Laura McKowen shares how she finally came to sobriety, how her drinking affected her daughter, what she sees as the missing piece of the puzzle when it comes to therapy and self-healing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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She believes that WE are the lucky ones because “regular” folks will never understand the depths of pain we had to fight through and will never have the motivation we have built to see us through. We’re unstoppable.
To learn more, visit the show notes.