233: Sobriety is a Shift in Perception
Soberful
English - September 13, 2023 11:00 - 29 minutes - 27.3 MB - ★★★★★ - 381 ratingsMental Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 232: Why We Take Things Personally
Next Episode: 234: It's Not About the Wine with Celeste Yvonne
Veronica explains why sobriety is a shift in perception. When we take things personally, it makes us very sensitive and can often lead to resentment. Resentments are the free drunk, and unless we find a way to shift our perception of what is happening we will always use alcohol to manage them.
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