A few weeks ago a came across this book: The XX Brain by Dr Lisa Mosconi Click here for more information

Over the past decade we have come to know so much more about the brain – through neuroscience and brain studies and extensive research.

Dr Lisa is especially interested in women’s health – and preventing dementia and Alzheimer’s

One of the things Dr Lisa talks about in her book is the importance of sleep - for the brain

I love to sleep - and to sleep well!

It occurred to me that this is a key ingredient to be more successful in business - being more confident

I believe our confidence is directly affected by how much sleep we get. I know my confidence certainly is related to how much sleep I have.

In this episode I discuss the impact effective sleep has on your confidence and therefore, on your business success.

It's a short 12 minute episode packed with information to grow your confidence FAST!

My guess is that you are here because you are a business owner and you want to increase your financial intelligence & business acumen.

You want to have confident conversations when it comes to talking about money

You want to make business decisions based on data and facts

… so that ultimately you can build financial autonomy through business success.

I’m here to help you.

Everything I do in my business, every decision I make is based on this question: 

Will this contribute to help you, my listener take the steps to create a successful, viable and robust business so you can achieve Financial Independence?

This is why I do what I do

There are 2 ways you can access all my best material:

Come join us in this FB Group: Healthy Numbers Profit Lab the community for business owners and entrepreneurs who want to build and grow a profitable business.

 https://bit.ly/HNProfitLabGroup

AND

Read my book! It is a Business 101 and can answer pretty much all your business questions. It is your step by step guide to build your viable and robust business - smarter and faster.

“So You Want to Start a Business”

You can order your FREE copy right here – you only pay for postage and handling: http://bit.ly/ThatBook

It’s so exciting to be sharing it with you.

If you prefer the kindle Head over to Amazon

Happy reading!