This is an in-between episodes. In between the Interviews!

Today I talk about affirmations, what they mean to me, how I use them and why I believe they are more than just "believe it and you will see it"

I first became aware of affirmations when I was in high school and they have remained part of my life since then.

I outline a fabulous way to use affirmations for yourself and this is your CTA from this episode

I share some of my personal favourites

I'd love to hear how you use affirmations. Let me know [email protected] or leave me a comment wherever you listen to this podcast.

I mention the Oprah series and you can find week 1 here:

https://www.youtube.com/watch?v=fry2PbQ0oko&t=2s

Enjoy!!