We Are Cultivating Mass | Snapped 133
Snapped
English - October 11, 2023 16:30 - 33 minutes - 30.7 MBHobbies Leisure Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Bandaids For Bullet Holes | Snapped 132
Next Episode: Listen To Your Body | Snapped 134
This episode is the 2nd installment of our series following my dexa scans results. It's been 3 months since our first baseline scan, so we sit down to review the results of scan #2 to see if we gained weight, how much was muscle, how we did that calorically and lifestyle wise, and what the goals are moving forward.