The Swim - Irene Cats

Smurf & Smurfette Tri

English - February 10, 2022 00:00 - 46 minutes - 32 MB
Wilderness Sports Health & Fitness triathlon ironman training health nutrition balance age group professional racing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Starting a Triathlon Club - Grafton Tri Club

Next Episode: Getting Started with LCHF

The Smurf & Smurfette podcast is back for 2022 as we talk all things endurance sport with our special guests.

This week we talk with the coach and business owner Irene Cats. Irene runs Swimfit For Life in Port Douglas, Queensland, Australia. She is an extremely successful swim coach who has helped hundreds of swimmers and triathletes improve their swimming. In particular, she has worked with many age group triathletes working towards Ironman Cairns and Cairns 70.3. Smurfette talks with Irene about;

Her experience with swimming as an athleteThe foundations of a strong swim strokeIrene's favourite and most useful swim drills for triathletesBuilding confidence in the open waterCoaching philosophies and complementing the work of other coachesSwimming your way to happiness

Find out more about Irene and her programs at www.swimfitforlife.com

Showlinks
www.smurfandsmurfette.com.au
www.cairns50.com.au
Wyn Republic
SFuels
Run Like A Girl

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