Tips for "unplugging" and healthy digital relationships w/ guest Erica Spiegelman - SmartSocial.com Podcast with Josh Ochs

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Erica Spiegelman shares tips you can use to establish a healthy relationship with your devices, unplug from the digital world, and how to spot warning signs when it comes to technology usage.

Buy Erica's book on Amazon: The Rewired Life: https://amzn.to/2NGhiRm

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