Night 255: How to Sit with Negative Emotions
Sleeping Pill with Inka
English - April 06, 2023 12:12 - 11 minutes - 26.3 MBMental Health Health & Fitness Fitness cut print podcast network asmr medidation anxiety calming podcast inka magnaye poems poetry relaxation voice over Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Night 254: We Are But Space Dust
Next Episode: Night 256: For You: Sleep Without Worry
The darkness can either be a friend or foe. Some experiences come and go while we’re in a dark place, we slowly grow accustomed to it, and with every challenge came a gentle end for us to rest.
What does the darkness mean to you? We can talk about it as I read to you “We Grow Accustomed to the Dark” by Emily Dickinson and “There Will Come Soft Rains” by Sara Teasdale
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