Leah's Sleep Story (PT. 2)

Sleep Works

English - June 26, 2024 11:00 - 30 minutes - 20.9 MB - ★★★★★ - 1 rating
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Previous Episode: Leah's Sleep Story (PT. 1)

Next Episode: Marlee's Sleep Story (PT. 1)

Welcome back to part two of Leah's sleep journey! In this episode, Join Lexi, Leah, and Marlee as we pick up where we left off and bring Leah's story into the present day. Once a night owl battling sleeplessness, Leah has transformed her relationship with sleep, becoming a passionate advocate for better sleep health.

Leah shares how she turned things around, offering insights and strategies that helped her go from a sleep-deprived night owl to a well-rested sleep coach. If you've struggled with sleep since childhood or are looking for ways to improve your sleep, this episode is for you!