Leah's Sleep Story (PT. 1)

Sleep Works

English - June 19, 2024 11:00 - 22 minutes - 15.7 MB - ★★★★★ - 1 rating
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Previous Episode: Lexi's Sleep Story (PT. 2)

Next Episode: Leah's Sleep Story (PT. 2)

This week the Sleep Works trio—Lexi, Leah, and Marlee - dive into Leah's personal sleep history.

Following our last two episodes focused on Lexi's sleep journey, we're now exploring the story of Leah, a self-described recovering sleep deprivation addict. Leah’s battle with sleep began in early childhood, struggling with the inability to fall asleep easily and at an early enough time to stay rested. This ongoing sleeplessness carried well into adulthood.

In part one of Leah’s sleep story, we look at her experiences as a child, teen, and young adult. As a night owl who still works hard to manage her sleep while juggling shift work, Leah’s journey is relatable for many. Tune in to hear her story and see if you recognize some of the same struggles in your own life.